Moodfit: Mental Health Tools

Moodfit: Mental Health Tools

Mood Tracker, CBT, Mindfulness

2.2K ratings
195 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 19, 2015
  • May 23, 2026

Features

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About

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

Mood journaling
CBT tools
Mindfulness and meditation
Breathwork exercises
Gratitude journaling
Daily goal setting
Validated assessments
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What users say

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What's New in Moodfit

3.5

May 23, 2026

- Improved user experience and bug fixes. Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com!

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Subscription plans

Moodfit Premium Subscription

90-day subscription to Moodfit Premium

$19.993 Months
7 Days trial
How to cancel Moodfit subscription ⁉️

User reviews

Why

You started charging for gratitude!!! Why???? After years of logging this is what you do? How ungrateful you are

Great advice and motivational

Since I have been using this app I have found a new way to understand my personal experiences with coworkers and friends. It has been very beneficial for me to look at the bigger picture and realize it isn’t always my fault that someone is having a bad day

Helpful advice and motivational

Since I have been using this app I have found a new way to understand my personal experiences with coworkers and friends. It has been very beneficial for me to look at the bigger picture and realize it isn’t always my fault that someone is having a bad day

Life changing for my metal health

Moodfit has become one of the most meaningful parts of my daily routine. It’s helped me stay calm, be more present, and clearly see the patterns behind my moods, something I didn’t notice I needed.

As I logged consistently, I realized how much my emotional state improves after exercise, socializing, or moments of gratitude. Moodfit makes those links incredibly easy to see, and that clarity has been grounding and motivating. Even my not so good days make more sense now, which makes them easier to navigate.

I’ve tried many wellness apps, but this is the first one that actually supports real growth. The journaling prompts, mood insights, and long-term trends have genuinely improved my mental health and self-awareness.

I love it so much I’ve even gifted it to friends, this should not be kept a secret from those we love.

If you’re looking for something that goes beyond tracking and truly helps you understand yourself, Moodfit is perfect.

Highly recommend it.
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Great mood tracking with mental health tools

I used Moodfit for tracking my mood, habits, and stress. It was quite easy to use it for my needs, and it really helped me observe patterns after some time. All that said, the charts make it easier for me to see how my sleep, activities, and thoughts relate to one another. In class, we discussed evidence-based treatments such as cognitive-behavioral therapy, and Moodfit incorporates some elements of CBT, particularly the thought record that teaches the identification and challenging of cognitive distortions maintaining states of depression and anxiety. The breathing and grounding exercises within the app also relate to the process of reducing physiological effects common in anxiety disorders. Obviously It does not replace therapy, but it does apply, in general, some very useful and well-organized psychological techniques.
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User experience

🐞

Reported Bugs

3 issues

Data not syncing or saving properly

Bug

Incorrect daily goal tracking

Bug

Freezing and crashing on certain devices

Bug

Requested Features

4 requests

Improved accessibility and voiceover support

Feature

More personalization options

Feature

Integration with other health/fitness apps

Feature

Menstrual cycle tracking

Feature

FAQ

What does Moodfit do?

Moodfit is a mental health app designed to help users improve their mood, reduce stress, and build mental fitness. It offers tools for tracking emotions, practicing CBT and mindfulness, and developing healthy habits.

What are the key features of Moodfit?

Key features include a mood journal to track emotions and patterns, CBT tools to challenge negative thoughts, mindfulness and meditation for stress reduction, breathwork for anxiety, gratitude journaling, daily goal setting, and validated assessments for depression and anxiety.

Is Moodfit free to use?

The app is free to download and use, offering a range of features. However, it also includes in-app purchases, suggesting that some advanced features or content may require payment.

What kind of insights can I get from Moodfit?

Moodfit provides insights into how factors like sleep, exercise, nutrition, and social interactions affect your mood. It also allows for medication and custom activity tracking to help you learn what works best for your mental well-being.

Who is Moodfit for?

This app is for anyone interested in improving their mental health, whether they are experiencing a crisis or simply want to build better emotional habits. It caters to individuals seeking tools for self-improvement and stress management.