Best MoodTrack alternatives: apps like MoodTrack - Daily Mood Journal

7+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated October 2026

Looking for something like MoodTrack? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MoodTrack

Quit Anger: Anger Management#1

Quit Anger: Anger Management by Akash Jain

Mental Health & Selfcare Tools
Editor's Choice
💪 Health & Fitness
4.6😐(669 ratings)
FreeIn-App Purchases
Quit Anger: Anger Management screenshot 1
Quit Anger: Anger Management screenshot 2
Quit Anger: Anger Management screenshot 3
Quit Anger: Anger Management screenshot 4
Quit Anger: Anger Management screenshot 5
Quit Anger: Anger Management screenshot 6

This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.

What We Love

  • 👍 Helps with anger management
  • 🚀 Effective for anxiety and mental health
  • 💡 Customizable features
  • 🤗 Positive user experiences

Room to Improve

  • 🐛 Bugs and crashes
  • 💰 Expensive subscription model
  • 🤔 Limited free features
  • 🤯 Causes more anger in some cases
Step Counter ⓒ#2

Step Counter ⓒ by Pretty View LLC

Walk Counter, Calories & Water
Strong Contender
💪 Health & Fitness
4.5😊(4.2K ratings)
FreeAdsIn-App Purchases
Step Counter ⓒ screenshot 1
Step Counter ⓒ screenshot 2
Step Counter ⓒ screenshot 3
Step Counter ⓒ screenshot 4

This app helps you monitor daily activity, including steps, distance, and calories burned. It also tracks water intake and allows you to set fitness goals. Health Kit integration provides accurate data, and a premium version offers advanced features and an ad-free experience.

What We Love

  • 👍 Easy to use
  • 💪 Helps stay motivated
  • 🤝 Tracks progress well
  • 🤩 Great app overall

Room to Improve

  • 🐛 Inconsistent step tracking
  • 🤷‍♀️ Confusing setup process
  • 💰 Paid features required
  • 🚫 Doesn't work on iPad
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

More apps like MoodTrack

4
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases
5
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(8K)
free
6
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(4.3K)
free with in-app purchases
7
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases