MoodyWatch: HRV Stress Tracker

MoodyWatch: HRV Stress Tracker

Stress Monitor For Watch

171 ratings
66 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 26, 2025
  • July 14, 2026

Features

MoodyWatch: HRV Stress Tracker screenshot #1 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #2 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #3 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #4 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #5 for iPhone
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MoodyWatch: HRV Stress Tracker screenshot #7 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #8 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #9 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #10 for iPhone
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About

This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.

Real-time stress and mood detection via HRV
Actionable emotion-regulation suggestions
Comprehensive health metric tracking
Customizable watch faces
Mood journal and emotional self-reflection
Stress trend analysis
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What's New in MoodyWatch

1.6.8

July 14, 2026

On Apple Watch, MoodyWatch uses HRV to monitor your body's stress and emotional state in real time. Combined with health data such as sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration and menstrual cycle, it provides specific, actionable suggestions to help regulate your emotions. What's New · Faster refreshes for Apple Watch, widgets and health data · Faster page loading · More timely stress notifications We're a very small team, but we'll do everything we can to improve your experience. Thank you for your love and support!

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Subscription plans

MoodyWatch Premium Monthly

Premium Monthly:MoodyWatch:StressTracker

$12.991 Month
Price Updates
July 17, 2026$12.99
May 21, 2025$12.99
May 1, 2025$1.99
April 18, 2025$1.99
March 9, 2025$1.99
How to cancel MoodyWatch subscription ⁉️
20

In-App Purchases

$49.99

Lifetime Premium

Lifetime Premium - MoodyWatch:Stress Tracker

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User reviews

A few bugs

Can’t find lifetime subscription option on app. Also I hateeeee notifications so I always customize them. Even with the notifications set for every 2 hours, all the status updates off, it’s still messaging me every 5 minutes saying my HRV is low. I don’t want to mute the notifications, but I also don’t need to know every few minutes.
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time and height

love the app can you have the option to change time to standard and height to feet and inches?

Response from developer

Thank you for your feedback! We’ve added the option to switch the time format to 12-hour time and display height in feet and inches. Please update the app to the latest version to try it out.

HELP ME

So for some reason, it’s not reading my HRV even though I have ran around with it multiple times and I looked in the Health app and it said everything about it and it said it was fine, but MoodyWatch just can’t read it and I’m getting frustrated

Response from developer

Hi, we’re really sorry for the frustration, and thank you for reporting this. MoodyWatch reads HRV from Apple Health, but HRV is different from regular heart rate data. Running or workouts may create heart rate records, but they do not always create HRV records. Please try the following steps: Update MoodyWatch to the latest version on both iPhone and Apple Watch. Open the Health app on iPhone and check whether there is recent HRV data: Health app > Browse > Heart > Heart Rate Variability > Show All Data. Make sure MoodyWatch has Health permission: iPhone Settings > Privacy & Security > Health > MoodyWatch > enable Heart Rate Variability and Heart Rate. Reopen MoodyWatch and keep the iPhone app open for a short time so the data can refresh.

Misleading

Seems pretty good but there says there is a lifetime option and there is not

Like themes

Seems decent. Like the colors.

I think it would be good to have options you can put your rest and walk average heart rate.

I'm athletic and my resting rate can get down to almost 50bpm. And walking is around 80bmps.

I would be good when putting your mood in and say your stressed out it would learn from those I puts. I've put in I'm stressed out and it says I'm calm. I'm topically starting at a more stressed lvl and it would be nice to have that match and see growth from my system overtime not be as stressed.

Another thing would be cool is adding a social battery you can adjust. I'm an introvert and that would be helpful to see or put in that my energy is lower then normal. Mayby had and option of how many thing you have to do I. The day. Like spoon theory.

Last. I see that the high and weight does not have an option to put in Inches or Pounds.
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Response from developer

🙏Thank you so much for your thoughtful and detailed feedback. We’re really glad to hear you like the themes and colors. Your suggestions are extremely helpful. Personalized resting and walking heart rate ranges, better learning from mood input over time, a social battery or daily energy feature, spoon-theory-style task capacity, and support for inches and pounds are all great ideas. We truly appreciate you taking the time to share them with us. We’ve noted your feedback carefully and will take it into consideration for future updates. Thank you again for your support and encouragement. 💗

Developer apps

FAQ

What does MoodyWatch do?

MoodyWatch uses your Apple Watch to monitor your stress and mood in real-time. It analyzes your health data, including sleep, heart rate, and blood oxygen, to provide personalized suggestions for managing your emotions and improving your well-being.

What are the key features of MoodyWatch?

Key features include real-time stress and mood detection using HRV, AI-powered wellness coaching with action suggestions, comprehensive tracking of body metrics like sleep and heart rate, customizable watch faces that change with your stress state, and a mood journal for recording your feelings.

How much does MoodyWatch cost?

The core features of MoodyWatch are free to use forever. Premium benefits can be unlocked through a one-time Lifetime Purchase or via Monthly/Annual Subscriptions, which auto-renew through the App Store.

What devices is MoodyWatch compatible with?

MoodyWatch is designed to work with Apple Watch for real-time monitoring. It also utilizes data from Apple HealthKit and can sync with your iPhone for features like creating custom watch faces and accessing Home Screen and Lock Screen widgets.

What are common use cases for MoodyWatch?

Common use cases include understanding your daily stress levels, identifying patterns in your mood, receiving guidance on emotion regulation techniques, tracking your sleep quality and other health metrics, and creating personalized watch faces to reflect your current emotional state.