9+ similar apps compared and reviewed
Whether you want more options like MoRE Program or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers science-backed gameplay to help you regulate emotions and reset your nervous system. It provides anonymous, on-demand tools for managing stress, anxiety, and overwhelming feelings through brief, focused exercises inspired by EMDR therapy principles.
This app connects to your Spotify to help you understand the relationship between your music choices and your mood. Developed with music psychologists, it offers insights into mental well-being through listening habits. It is not a substitute for professional medical advice.
This app helps you understand and manage your emotions through tracking, journaling, and guided exercises. It offers tools to enhance emotional awareness, cognitive skills, and problem-solving abilities for better personal development.
This app provides personalized mental health strategies based on your current mood. It offers a curated list of quick, evidence-backed activities like mindfulness, exercise, and affirmations to help improve your wellbeing and boost your mood. Track your progress and earn rewards as you complete missions.
