MoreGoodDays

MoreGoodDays

Chronic Pain & Stress

31 ratings
19 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 6, 2023
  • July 17, 2026

Features

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About

This digital health program offers structured recovery plans and practical tools for chronic pain and stress. It combines guided sessions, meditations, and movement videos with optional coaching from psychologists and physiotherapists. Access is available through self-payment or eligible health insurers.

Structured recovery programs
Optional clinician coaching
Sleep and relaxation meditations
Stress regulation tools
Movement and mobility videos
Flare-up support strategies
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What's New in MoreGoodDays

2.10.4

July 17, 2026

UI improvements

Subscription plans

Yearly

MoreGoodDays Yearly Plan

$139.991 Year
How to cancel MoreGoodDays subscription ⁉️
2

In-App Purchases

$390.00

Long-term Pain Rewiring

Long-term Pain Rewiring.

User reviews

$199 for a bunch of YouTube videos?

Un engaging content and then asks you for $199… no thanks

Wonderful app

This app has been instrumental in helping me to understand my pain and implement tools to address it from multiple angles. The intuitive educational style is so easy to follow too. Though some complex topics are covered, the way the content is presented has helped me to build on my understanding over time in an accessible way, even on high fibromyalgia pain days. I otherwise probably would not have the “spoons” to learn about pain management as it can get pretty overwhelming.
There are so many wonderful resources on the app too; I have learned strategies that are actually doable around things like emotional regulation and stress management in order to turn down the “pain volume”.
The way the content is organised is also done in manageable chunks that you can do at your own pace and build on over time.
So grateful for this game-changer of an app. Such a relief to have the resources I need at my fingertips for bad pain days and to continue to build on my pain management tools over time.
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Outstanding!

I am thrilled to recommend MoreGoodDays. It is absolutely fantastic, brilliant and effective! I am not only a pain suffer, but a mental health therapist and author. I can say that this APP and its programming is phenomenal and has worked for me. It uses many ideas I am familiar with but applies them in a new way to pain. It is delivered in bite size sections which are well written and useful. The information is clear and accessible. The library is full of mediations and other helpful bits. I signed up for additional Coaching opportunities and they are wonderful. For the price of one dinner out one can unlock a whole new quality of life. Congratulations to the team at MoreGoodDays. You are making a difference in people’s lives. Thank you.
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Better than Google!

I am definitely enjoying the sessions so far. I’m also seeing their physio and psychologist and they have been wonderful. The whole experience has exceeded my expectations, thanks you!

Interesting

The information has been informative and interesting. I’m not sure I agree with all of it, but I really like how much science is being used and they reference their sources.

Developer apps

FAQ

What does MoreGoodDays do?

MoreGoodDays is a digital health program designed to support recovery from chronic musculoskeletal pain and stress-related conditions. It offers structured programs, practical tools like meditations and movement videos, and optional coaching from qualified psychologists and physiotherapists.

What are the key features of MoreGoodDays?

Key features include structured recovery programs for conditions like chronic back pain and fibromyalgia, optional clinician coaching, short guided sessions, sleep and relaxation meditations, stress regulation tools, movement videos, flare-up support strategies, and an on-demand education library.

How much does MoreGoodDays cost?

The app is free to download and offers limited preview content. Full access is available through self-payment or via eligible health insurers and injury schemes. If referred by a partner insurer, access is fully funded.

Who is MoreGoodDays for?

This app is helpful for individuals living with ongoing back, neck, or musculoskeletal pain, those experiencing persistent symptoms after injury, people who want structured support beyond medication, and those noticing stress impacting their recovery or adjusting after a stressful experience.

Is MoreGoodDays a replacement for medical treatment?

No, MoreGoodDays is a self-management and wellbeing tool and is not intended to replace professional medical treatment or care. It is important to always follow the advice of your healthcare provider and continue any prescribed treatments or medications.