$199 for a bunch of YouTube videos?
Un engaging content and then asks you for $199… no thanks
Wonderful app
This app has been instrumental in helping me to understand my pain and implement tools to address it from multiple angles. The intuitive educational style is so easy to follow too. Though some complex topics are covered, the way the content is presented has helped me to build on my understanding over time in an accessible way, even on high fibromyalgia pain days. I otherwise probably would not have the “spoons” to learn about pain management as it can get pretty overwhelming.
There are so many wonderful resources on the app too; I have learned strategies that are actually doable around things like emotional regulation and stress management in order to turn down the “pain volume”.
The way the content is organised is also done in manageable chunks that you can do at your own pace and build on over time.
So grateful for this game-changer of an app. Such a relief to have the resources I need at my fingertips for bad pain days and to continue to build on my pain management tools over time.
There are so many wonderful resources on the app too; I have learned strategies that are actually doable around things like emotional regulation and stress management in order to turn down the “pain volume”.
The way the content is organised is also done in manageable chunks that you can do at your own pace and build on over time.
So grateful for this game-changer of an app. Such a relief to have the resources I need at my fingertips for bad pain days and to continue to build on my pain management tools over time.
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Outstanding!
I am thrilled to recommend MoreGoodDays. It is absolutely fantastic, brilliant and effective! I am not only a pain suffer, but a mental health therapist and author. I can say that this APP and its programming is phenomenal and has worked for me. It uses many ideas I am familiar with but applies them in a new way to pain. It is delivered in bite size sections which are well written and useful. The information is clear and accessible. The library is full of mediations and other helpful bits. I signed up for additional Coaching opportunities and they are wonderful. For the price of one dinner out one can unlock a whole new quality of life. Congratulations to the team at MoreGoodDays. You are making a difference in people’s lives. Thank you.
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Better than Google!
I am definitely enjoying the sessions so far. I’m also seeing their physio and psychologist and they have been wonderful. The whole experience has exceeded my expectations, thanks you!
Interesting
The information has been informative and interesting. I’m not sure I agree with all of it, but I really like how much science is being used and they reference their sources.
Helpful
After over a decade living with pain and being dismissed by doctors the information in this app has finally made it all make sense for me.
Wish there was some more videos though? Listening only is hard for me.
I’m only at the beginning but I’m looking forward to going through the rest of the program.
Wish there was some more videos though? Listening only is hard for me.
I’m only at the beginning but I’m looking forward to going through the rest of the program.
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Lack of transparency re cost
Only the first two sessions of the first chapter are free. After that it’s $29 per month but not clear what currency it’s in either. If it’s US D that makes the program really expensive due to the exchange rate. Disappointed there’s not more transparency around the cost.
A must for anyone with back pain
I haven't had a back pain flare up in months. Usually I have them much more regularly, but I feel much more in control thanks to what I've learned through MoreGoodDays and the things I've been practicing. This is a must for anyone experiencing back pain.
Feeling Much Better
This app has been so helpful. I realise that I wasn’t approaching my pain in the right way and I finally feel like I have the tools I need to get on top of things. I’m already starting to notice a big difference.
Love the content
Love the ease of access and short videos that breakdown the information into bite sized pieces.
A first step
Came across this app through a facebook support. In only 2 chapters in but have enjoyed the audio so far. Giving me hope that something can actually help my back. Wish i had this before the surgeries ive done.
So happy I gave More Good Days a go
So happy I gave More Good Days a go - it can feel hopeless when nothing is helping. Feeling more hopeful about my recovery now though (and already seeing improvements!). And I like that I can do it at home at my own pace too.
Leading app for understand, managing and treating persistent pain
I’ve had my own pain problems and am also a physio and I’ve sample the full spectrum of apps for pain. 5 stars.
Nice app, feels soothing
I really like the MoreGoodDays app for fibromyalgia. It's great self-help for chronic pain, but you can also chat with a coach as you go along to help you so you don't have to do it all by yourself, which is nice. I like that there are videos and audio tracks so that when I don't have much energy I can just lie down and listen with my eyes closed, and then come back to it later if i want. The colours are nice and soothing too, and I like the narrator's voice. It all feels nice and calm when I'm having a bad pain day or am really fatigued. I really like the different exercises and meditations that you can use when you're flaring and having a coach who knows what it's like and is there to help you is very reassuring. The app and my coach have helped me through a few flares and I'm starting to understand what things spark a flare-up for me so I'm relaly hopeful that I can start to manage those better and have fewer flares as a result.
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Lots of information
So much information and it has references which is helpful
Definitely give it a go!!
I've used quite a few chronic pain and fibromyalgia apps and read ALL of the fibromyalgia research that I can find and I can honestly say that the More Good Days fibro app is such a great program. Even though I've read so much information since I was diagnosed with fibro 8 years ago, I am still finding it good to have this wealth of knowledge all in the one place and I chose to see one of the pain psychologists who is AMAZING! If you've been diagnosed for a long time you might already know some of the info in the app so it won't necessarily be groundbreaking all the time, but the way you are encouraged to put things into practice and think about different ways to do things (there are quizzes and exercises to get you thinking about your own triggers and what you want to do about it all - it's helped reduce my fatigue more than I expected) is very helpful so I definitely still recommend this app to people who live with fibro, even if you think you might know it all already.
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Really helpful, interesting and easy to use
I've been in pain for several years and after a bunch of different scans and tests that didn't do anything I was looking for some sort of self-help for chronic pain or fibro app. When I found moregooddays I wasn't overly confident but I thought I'd give it a go and I've been really pleasantly surprised! The fibro foundations program explains pain in a way I hadn't really come across before and I found it so helpful to have all this info in one place and written in a way that actually makes sense and is interesting. A month of using the app has been way better than years of doctor appointments and I'm looking forward to continuing to learn ways to reduce my pain, that don't include taking more medication.
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Simple fibro pain-management
Since discovering this fibromyalgia app I’ve recommended it to a few of my friends for pain-management (and the stress and worry of living with pain!) - not just fibro but also endometriosis and chronic back pain. It’s easy to use. Lots of clear info all in one place that explains why chronic pain happens and different ideas for how to reduce pain, fatigue brain fog and other symptoms. I like the way it looks too, the colours are calming.
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Finally understand my fibro
After over a decade living with fibromyalgia and being dismissed by doctors again and again the information in this app has finally made it all make sense for me! I’m only at the beginning but I’m looking forward to going through the rest of the program.
