
Moss: Get Back Your Time
Walk more. Scroll with intent.
About
This app helps you reclaim your time from endless scrolling by rewarding real-world movement with intentional digital usage. It fosters a healthier relationship with your phone by turning steps into 'Minutes Back' for guilt-free scrolling sessions.
What's New in Moss
1.0
July 11, 2026
Subscription plans
Moss Undergrowth
More time to return to your real nature.
Developer apps
FAQ
How does Moss help me get my time back?
Moss rewards your real-world movement, like walking, by converting your steps into 'Minutes Back.' These minutes can then be used for intentional scrolling sessions called 'Windows,' helping you avoid endless feeds.
What are the subscription costs for Moss?
Moss offers a subscription called 'Moss Undergrowth.' It costs $17.99 per month or $54.99 per year, which breaks down to approximately $4.58 per month.
Can I cancel my Moss subscription?
Yes, you can manage or cancel your Moss subscription at any time in your Apple Account settings. Cancellations must be made at least 24 hours before the end of the current subscription period.
Does Moss have ads?
No, Moss does not contain advertisements. The app is focused on providing a distraction-free experience to help users manage their digital time.
What devices does Moss support?
Moss is currently supported on iPhone devices. The app is designed to help users manage their time on their mobile phones.
Is Moss a fitness app?
No, Moss explicitly states it is not a fitness app. While it uses movement to generate digital time, its primary focus is on digital wellbeing and mindful phone usage, not physical fitness tracking.
What is the age rating for Moss?
Moss has an age rating of 4+. This indicates it is suitable for children and adults, with content generally considered appropriate for a wide audience.
How often is Moss updated?
Moss was last updated on July 11, 2026, with version 1.0. This suggests it is a relatively new application or has had a recent significant update.




