Motra AI Workout Fitness Coach

Motra AI Workout Fitness Coach

Watch Gym Strength Training

3K ratings
733 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 17, 2021
  • July 14, 2026

Features

Motra AI Workout Fitness Coach screenshot #1 for iPhone
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About

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motion
Tracks over 470 exercise types hands-free
AI-generated personalized workout plans
Smart Weights system for exercise recommendations
Workout log and strength training goal achievement
Patented Neural Kinetic Profiling technology
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What users say

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What's New in Motra AI Workout Fitness Coach

6.4.3

July 14, 2026

This version contains minor backend updates to help us improve page load speeds.

Subscription plans

Train Fitness Pro

Access to premium exercise tracking and stats

$69.991 Year
7 Days trial
How to cancel Motra AI Workout Fitness Coach subscription ⁉️

Events

Read more about Where Goals Are Made

Where Goals Are Made

Your fitness goals aren't luck. Ask your coach.

Jul 21, 2026 Aug 21, 2026

Read more about The Gym Builder, Leveled Up

The Gym Builder, Leveled Up

Your equipment, your weights, your location.

Jun 20, 2026 Jul 21, 2026

Read more about Your Training, Decoded

Your Training, Decoded

Introducing the Motra coach chat.

May 11, 2026 Jun 11, 2026

User reviews

Apple Watch will not pair

I have sent 3 trouble reports
about this problem in the past 2 1/2 weeks. NOT one actual response. I receive an automated response that someone will get

Great app been using it for few years

I’ve been using it for a while now and it’s become part of my routine, easy logging with minimal effort. love it.

The use of the App Watch is amazing

I haven’t tried too many workout apps but this one is far better than the ones I have tried. It’s clean has the widgets, the lock screen widget with an always on display is so useful, and it uses a timer in the Dynamic Island. Each of these things makes it so much nicer to use.

The Apple Watch app is amazing, just tap on the screen to confirm the exercise, it automatically knows how long you rested as it knows when you start and finish, counts the reps too. Just means your rest times are way more consistent than rushing to log it in, and it vibrates when your rest is over so you can start right a way.

I only wish the progress tracker was a bit better, atm it measures your max weight or volume or something else, so you only see improvement if you add weight regardless of reps increasing, perhaps there could be a see the 1 rep max estimation increase, so that you can see the progress as you do an extra rep each week but haven’t added weight. The estimation figure is already in the app.

Also the progress graphs, perhaps there could be a section for muscle groups in general, like your pec strength or bicep strength, see which one are lagging behind.

Also if you switch handles on cable exercises, you can no longer see the history even if they are very similar, idk I’d add historic for the same exercise but with different handles in another colour.
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Best workout app out there

This is, by miles, the best workout app currently available. From the daily workout plan on the go, the live change of exercice if needed (with actually relevant options), the precise tracking of reps powered by AI to recognize movements, and the weight progression overtime, you can tell everything has been designed and thought by people who know what users want when they go to the gym. No to mention how regularly the app is being updated with new, exciting features. I cannot praise enough this app. Keep the good work!!!
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Devs seem to have given up

I’ve had this app and paid for the premium subscription for years now. In the beginning I loved it. Any bus reported were followed up quickly. Now I encounter bugs and the team doesn’t even bother to acknowledge them. I will be looking for a different app to take my money to

User experience

🐞

Reported Bugs

3 issues

Inability to edit past workouts

Bug

Unreliable exercise detection on certain movements

Bug

Syncing problems between Apple Watch and iPhone app

Bug

Requested Features

5 requests

Ability to create custom workout plans

Feature

Integration with other fitness apps (e.g. Strava)

Feature

More detailed muscle group targeting

Feature

Cardio tracking capabilities

Feature

Lifetime subscription option

Feature

FAQ

What does the Motra AI Workout Fitness Coach app do?

This app automatically tracks your gym strength training exercises using only the motion of your Apple Watch. It also uses AI to generate personalized workout plans tailored to your recovery, goals, and fitness data, eliminating the need for manual logging.

How does the automatic exercise tracking work?

The app utilizes patented Neural Kinetic Profiling, an AI advancement that monitors the motion of your Apple Watch to track reps for over 470 unique exercise types completely hands-free. This means exercises like push-ups, bicep curls, squats, and deadlifts are logged automatically.

Is the Motra app free to use?

The app offers a free trial, after which purchases are applied to your iCloud account. It operates on a freemium model with in-app purchases for full functionality. Subscriptions will automatically renew unless canceled.

What Apple Watch models are compatible with Motra?

The application runs on the Apple Watch Series 4 and newer models. Unfortunately, it does not support the Apple Watch 1, 2, or 3.

Who would benefit from using this app?

This app is ideal for weightlifters and gym enthusiasts who are tired of manually logging their workouts. It's also beneficial for individuals looking for AI-driven personalized workout plans to help them achieve their strength training goals more efficiently.