Best AI Workout Planner Free Apps

4.8😊(8.4K ratings)

FreeAdsIn-App Purchases

Planfit AI Gym Workout Planner screenshot 1

Planfit AI Gym Workout Planner screenshot 2

Planfit AI Gym Workout Planner screenshot 3

Planfit AI Gym Workout Planner screenshot 4

Planfit AI Gym Workout Planner screenshot 5

Planfit AI Gym Workout Planner screenshot 6

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

What We Love

🚀 Effective workouts
👍 Structured and easy to follow
👍 Personalized plans
👍 Helpful AI coach
👍 Variety of exercises
👍 Useful for beginners

Room to Improve

🐛 App crashes and bugs
🐛 Connectivity issues
🐛 Syncing problems
🐛 Language translation issues
🔋 High battery consumption
💰 Expensive subscription

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach

Strong Contender

4.7😊(56K ratings)

FreeAdsIn-App Purchases

Fitness AI Gym Workout Planner screenshot 1

Fitness AI Gym Workout Planner screenshot 2

Fitness AI Gym Workout Planner screenshot 3

Fitness AI Gym Workout Planner screenshot 4

Fitness AI Gym Workout Planner screenshot 5

Fitness AI Gym Workout Planner screenshot 6

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

What We Love

🚀 Easy to use
🔍 Detailed exercise instructions
📈 Tracks progress and adjusts workouts
👍 Customizable to equipment available
💪 Helps build strength and muscle
🤖 Adaptive AI-powered workouts

Room to Improve

🔢 Limited exercise selection
🕰️ No warm-up or cool-down options
🤔 Difficulty adjusting workouts
🔍 Lack of exercise substitution options
🤖 AI sometimes overestimates abilities
🔌 Syncing issues with Apple Watch

Motra AI Workout Fitness Coach by Train Fitness Inc.

Watch Gym Strength Training

Worth Considering

Muscle Monster Workout Planner

4.7😊(3.1K ratings)

FreeIn-App Purchases

Motra AI Workout Fitness Coach screenshot 1

Motra AI Workout Fitness Coach screenshot 2

Motra AI Workout Fitness Coach screenshot 3

Motra AI Workout Fitness Coach screenshot 4

Motra AI Workout Fitness Coach screenshot 5

Motra AI Workout Fitness Coach screenshot 6

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

What We Love

🚀 Accurate exercise detection
👍 Intuitive and easy to use
🚀 Seamless Apple Watch integration
👍 Helpful customer support
🚀 Efficient workout tracking
💡 Innovative AI-powered features
👍 Motivating and encouraging

Room to Improve

🐛 Inconsistent exercise detection
🔒 Paywall for core features
🐛 Syncing issues between devices
🐛 Buggy app crashes
🔒 Expensive subscription model

More AI Workout Planner Free apps to explore

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

free with in-app purchases

(12K)

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

(288K)

Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

free with in-app purchases

(165K)

Coachify AI: Workout Planner

#1 Gym Workout Planner App

AI-powered personalized workout plansGym and home workout optionsCalorie and macro tracking

This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.

free with in-app purchases

(2K)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

uFit AI: Gym Workout Planner

(3)

freemium

Lifting Log & Strength Tracker

Personalized workout plansAI nutrition scannerAI body composition analysis

This app creates personalized workout plans, tracks nutrition with AI-powered meal scanning, and monitors physique changes through AI body scans. It adapts to your fitness level, goals, and available equipment, providing detailed analytics to help you achieve lasting fitness results.

(3.7K)

BodBot AI Workout Planner

Gym & Home Personal Trainer

AI-driven workout customizationReal-time workout adaptationPersonalized progression

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

(2.9K)

MassAffect: AI Workout Planner

Tailored Fitness Programming

Lumina: AI Personal Trainer

Workout Planner, Macro Tracker

Personalized training programsAdaptive calorie and protein targetsFood logging by sentence or photo

This app creates personalized training programs and tracks your macros based on your goals, equipment, and schedule. It learns from your progress to adjust calorie targets and provides food logging via text or photos. It acts as a proactive coach, offering insights and exercise swaps.

(1)

Plyft - AI Workout Planner

Personalized AI Training Plans

GymRise: AI Workout Planner

Gym Tracker & Training Log

Smarter strength training

Vire: AI Workout Planner

FeedLift: AI Workout Planner

Turn Saved Videos Into Gains

WorkoutOS: AI Workout Planner

AlgoFit: AI Workout Planner

Train Smart, Achieve More

Pump Coach: AI Workout Planner

Fitness Log & Muscle Heatmap

AI Fitness Coach & Planner