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Movable: Daily Stretch for 50+

Movable: Daily Stretch for 50+

Gentle Stretch & Flexibility

1 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 7, 2026
  • March 10, 2026

Features

Developer

Viktor Engborg
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🧾$12.99 - $49.99
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About

This app offers gentle daily stretching routines designed for individuals over 50 to improve flexibility, reduce pain, and maintain mobility. It features short, guided sessions with chair-friendly options and expert-backed exercises.

✓Daily 5-10 minute stretching routines
✓Targeted relief for hips, back, neck, shoulders
✓Chair-friendly options
✓Audio-guided coaching
✓Expert-backed exercises
✓Streak tracking for consistency
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What's New in Movable

1.2

March 10, 2026

Fixed a display issue that could affect some users in Dark Mode. Improved onboarding experience.

Subscription plans

Annual

Daily personalized routines

$49.991 Year
7 Days trial
How to cancel Movable subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Perfect Mothers Day Gift!

I got this for my aunt for Mother’s Day to get her excited about movement and mobility again after a back injury. I helped her set it up but have to say the set up was so easy she would have been fine. I ended up doing the first few sessions with her and honestly didn’t realize how much I needed this too! I’m so excited to see her progress, she is totally loving it!! We also love the character she is so cute and relatable and so helpful to learn the movements. Highly recommend, such a cute gift for someone interested in health, wellness, and longevity in a way that’s accessible to them.
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MengborgMengborg

5 stars - my favorite stretching app!

I love this app and it’s a part of my daily routine. It’s simple to use and extremely effective. Five stars!
Charles123454322Charles123454322

FAQ

What is Movable?

Movable is a health and fitness app offering gentle daily stretching routines specifically designed for adults over 50. It aims to improve flexibility, reduce pain, and enhance overall mobility with short, guided sessions.

How long are the stretching routines in Movable?

Each daily stretching routine in Movable is designed to be short, typically lasting between 5 to 10 minutes, making it easy to fit into your morning.

Does Movable offer chair-friendly exercises?

Yes, Movable includes chair-friendly options, meaning you don't need to get down on the floor to complete the exercises, making it accessible for various mobility levels.

What kind of guidance does Movable provide?

Movable offers audio-guided coaching, allowing users to simply press play and follow along with the instructions for each stretching exercise.

What are the subscription costs for Movable?

Movable offers a 7-day free trial. After the trial, it costs $12.99 per month or $49.99 per year.

Is Movable available on Android devices?

Based on the provided data, Movable is currently supported on iPhone devices. Information regarding Android availability is not specified.

How often is Movable updated?

The latest version of Movable is 1.2, and it was last updated on March 10, 2026. This indicates a recent update, suggesting active development.

What is the user sentiment for Movable?

Movable has a perfect rating of 5.0 stars from 1 review, indicating very positive initial user sentiment. Users appreciate its focus on gentle stretching for older adults.