Movable vs MindShift Cognitive Training

Make a little room for movement with Movable. Movable offers gentle stretching routines for adults 50+. Follow video demonstrations, spoken guidance, and clear written steps. START WITH A FREE ROUTINE Choose your preferences and try a routine without creating an account or starting a subscription. Your free routine stays available to repeat. You can decide about a subscription after trying it. MOVE AT YOUR OWN PACE Each stretch begins after a short countdown, so you have time to get into position. Pause, skip, or stop whenever you need to. Choose seated, standing, or mixed routines from a library of 25 exercises. KEEP YOUR PROGRESS See your session history and completed days. Tell Movable when a stretch feels too easy, just right, or too hard. Optional movement check-ins let you record what you can do today. You can skip any test. BUILD A DAILY HABIT Set an optional reminder for a time that suits you. Connect it with an existing part of your day, such as breakfast or your morning coffee. OPTIONAL ACCOUNT Use Movable without an account. Sign in with Apple if you want to save a copy of your preferences and progress across devices. You can manage your account and data in Profile. SUBSCRIPTION OPTIONS A subscription provides daily routines from the full stretch library. US prices: $49.99 per year or $12.99 per month. Prices may vary by country. Apple shows your local price before purchase. A seven-day free trial is available to eligible subscribers. Apple determines eligibility and shows the available offer before you confirm. The free routine does not start an Apple trial. Subscriptions renew automatically unless canceled. After a free trial, the selected subscription renews at its displayed price. To avoid a trial renewal charge, cancel at least 24 hours before the trial ends. Manage or cancel your subscription in your Apple Account settings. Deleting your Movable account does not cancel an Apple subscription. Movable provides general exercise information. It does not provide medical advice, diagnosis, or treatment. Stop if a movement causes pain, dizziness, or discomfort. If you have an injury, recent surgery, or a medical condition, ask your health care professional which movements are suitable. Privacy policy: https://getmovable.app/privacy Terms of use: https://getmovable.app/terms Support: https://getmovable.app/support

MindShift Cognitive Training offers engaging cognitive games designed to challenge and improve your mental agility. GAMES • Tilt Sorter — Tilt your device to sort falling objects into the correct color buckets. Tests decision-making, processing speed, and executive function. • Direct Sorting — Drag items into their matching categories as quickly as you can. Tests processing speed, categorization, and decision-making. FEATURES • Three difficulty levels for each game • Detailed results after every session — accuracy, reaction time, and score • Progress dashboard with accuracy charts over time • Sign in with email or play as a guest • Cloud sync keeps your data backed up BUILT FOR RESEARCH MindShift was developed as part of a Georgia Institute of Technology Mobile & Ubiquitous Computing research project, applying cognitive science principles to mobile game design. Privacy-first: no ads, no tracking, no data sold. See our privacy policy for details.