I love this app!
I just started my fitness journey and Mel makes it so easy to follow and allowing for rest days. It’s been 4 days and I love how I feel and look forward to my workouts everyday.
Best program ever
I absolutely love the Move with Mel program. I love how it has three built-in cardio/rest days that allow your workouts to become flexible because in life, we need that flexibility. I also love that I can go to the gym or do a workout from home which again helps with consistency. I’ve never felt better and know this is a program I can do for a lifetime.
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