Best apps like MoveFirst: Screen Time Control

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Whether you want more options like MoveFirst or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MoveFirst

Breathful: Guided Breathing#1

Breathful: Guided Breathing by Robert Pinl

Anxiety Relief & Breathe
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises to improve mental and physical well-being. It helps reduce anxiety, increase focus, and promote better sleep through evidence-based techniques. Sessions are designed to fit into daily routines, with progress tracking features available.

Oat Meditation#3

Oat Meditation by Kiko Studio

Relieve stress, improve sleep
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
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This app offers a minimalist approach to mindfulness and meditation with guided sessions, breathing exercises, and white noise. It aims to help users calm their minds, improve sleep, and cultivate present moment awareness through gentle design and reassuring content.

More apps like MoveFirst

4
FitSaver: Workout Organizer
FitSaver: Workout Organizer
FitSaver: Workout Organizer
Save & Organize Workout Videos
Free

Organize saved workout videos into structured routines. Plan and follow daily workouts without app switching, tracking progress over time. Ideal for fitness enthusiasts who save inspiration but struggle with consistency.

Import workouts from social media linksConvert videos into step-by-step routinesAdd exercises, sets, reps, and rest timers
💪 Health & Fitness
(31)
freemium
5
Longevity Deck
Longevity Deck
Longevity Deck
Track & Grow Healthy Habits
Free

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

Track 125+ science-backed protocolsAutomatic research updatesVisual timeline tracking
💪 Health & Fitness
(10)
free
6
Otter Sleep-Sleep Tracker
Otter Sleep-Sleep Tracker
Otter Sleep-Sleep Tracker
Sleep Analysis&Snore Recorder
Free

This app helps you sleep better by analyzing your sleep patterns and recording sounds like snoring and sleep talk. It features a cute companion named Nomi to make bedtime less lonely and offers sleep-inducing music and white noise to help you relax. Improve your sleep habits with personalized insights and a vitality development system.

Sleep companion with virtual otterSleep-inducing music and white noiseScientific sleep stage analysis
💪 Health & Fitness
(70)
free with in-app purchases
7
Steps Unlock
Steps Unlock
Steps Unlock
by Lit Apps LLC (Mobile)
Free

This app helps you stay focused by locking selected applications until you reach a set number of daily steps. It encourages physical activity and productivity by turning screen time into step time, promoting healthier habits.

Set daily step goalsChoose apps to lockWalk to unlock apps
💪 Health & Fitness
(127)
free with in-app purchases
8
Brasildental
Brasildental
Brasildental
by Brasildental Operadora de Planos Odontologicos SA
Free

This app provides exclusive access for beneficiaries of dental insurance plans. It serves as a dedicated portal for users to manage their dental health benefits.

Exclusive access for plan beneficiariesDental plan managementBenefit portal
💪 Health & Fitness
(0)
free
9
FitFolio App
FitFolio App
FitFolio App
by Matheus Vasconcelos Gobbi Fernandes
Free

This app is a comprehensive social fitness platform that integrates nutrition tracking, workout management, and community features. Users can share progress, connect with others, and receive AI-powered guidance for personalized meal plans and workout routines.

Social fitness networkAI-powered food recognitionPersonalized meal plans
💪 Health & Fitness
(24)
free with in-app purchases