MoveLock - Stay Focused

MoveLock - Stay Focused

Block TikTok and Instagram

0 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • May 20, 2026
  • June 22, 2026

Features

MoveLock - Stay Focused screenshot #1 for iPhone
MoveLock - Stay Focused screenshot #2 for iPhone
MoveLock - Stay Focused screenshot #3 for iPhone
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About

Regain control of your digital time by blocking distracting applications. Earn minutes for focused use by completing physical challenges, then spend them strategically to access your chosen apps. Track your progress and maintain focus without easy workarounds.

Block distracting apps
Earn usage minutes with push-ups
Spend earned minutes to start sessions
Track stats and streaks
No easy bypass button
Unlimited blocked apps (Pro)
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What's New in MoveLock

1.1

June 22, 2026

A big MoveLock update! • A redesigned onboarding that shows you where your time really goes • Block Instagram, TikTok & co. — unlock them only after you move (push-ups, squats, plank, walking) • Real-time rep counting with the camera • Live streak tracking + smart reminders to keep you going • Home Screen and Lock Screen widgets • 7-day free trial • Many speed and stability improvements

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User reviews

Maes

Application géniale ! Le système 1 pompe = 1 minute de scroll est ultra motivant. Ça m’aide à faire du sport tous les jours tout en gardant un meilleur contrôle sur mon temps d’écran. Simple, efficace et vraiment addictif dans le bon sens. Je recommande sans hésiter ! 💪🔥

Evan

Cette application m’a permise d’optimiser mon temps d’écran je suis passer à plus de deux heures d’utilisation par jour à seulement 30 minutes c’est vraiment une application à tester pour notre quotidien

J’adore cette application

Enfin une app qui me fait bouger avant de scroller ! Depuis que j’utilise MoveLock, je passe moins de temps sur les réseaux et je fais quelques pompes chaque jour sans même y penser. J’aimerais bien de nouveaux exercices

Developer apps

FAQ

What is MoveLock?

MoveLock is a productivity app designed to help users regain control of their screen time. It allows you to block distracting applications and earn minutes for usage by completing physical activities like push-ups.

How does MoveLock block apps?

MoveLock utilizes Apple's Screen Time and Family Controls to block selected distracting apps. Your app selections and usage data remain on your iPhone and are not collected by the developer.

Can I use MoveLock without doing push-ups?

While earning minutes through push-ups is a core feature, the Pro version may offer alternative ways to unlock focus modes or additional features. The free version emphasizes the push-up reward system.

What are the benefits of MoveLock Pro?

MoveLock Pro unlocks unlimited blocked apps, AI push-up detection for more accurate tracking, advanced statistics, and access to upcoming focus challenges. It offers a more comprehensive experience for dedicated users.

Is MoveLock available on Android?

Based on the provided data, MoveLock is designed for Apple devices, specifically supporting iPhone and iPad. There is no information indicating Android compatibility.

How often is MoveLock updated?

The app was last updated on June 22, 2026, with version 1.1. This suggests a recent update, and users can likely expect continued support and improvements.

Does MoveLock have ads?

No, MoveLock does not contain advertisements. The application is free to download and use, with optional in-app purchases for premium features.

What is the age rating for MoveLock?

MoveLock has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it is appropriate for children and adults alike.