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About
This app offers video programs and guidance for improving strength, mobility, and various physical skills like handbalancing and acrobatics. It provides free introductory content and subscription-based access to structured programs for building foundational fitness and advanced capabilities.
✓Strength and mobility programs
✓Skill development videos
✓Handbalancing training
✓Athletics and ground movement
✓Progress tracking
✓Offline sync
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What's New in Movement by Ape Co
3.12.4
May 28, 2026
Bugfixes and Improvements
Subscription plans
Foundations
Set your foundation in strength,handbalancing
$10.001 Month
User reviews
Developer apps
FAQ
What kind of workouts does Movement offer?
Movement offers a variety of workout programs focusing on strength, mobility, handbalancing, athletics, ground movement, and soft acrobatics. It aims to generalize physical capabilities through diverse training methods.
Is Movement free to download?
Yes, the download of Movement by Ape Co is free of charge. However, to access premium content and structured programs, a subscription is required.
What are the subscription options for Movement?
The primary subscription plan mentioned is 'Foundations' at $49.00 per month, which grants access to three main programs designed to build foundational strength, mobility, and body awareness.
Can I manage my Movement subscription?
Yes, subscriptions can be managed and auto-renewal can be turned off in your Account Settings in the App Store after purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period.
Does Movement have ads?
Yes, Movement by Ape Co contains advertisements. Users should expect to see advertisements within the app.
What devices is Movement compatible with?
Movement is designed for iOS devices, including iPhone, iPad, and iPod. It is suitable for users who want to train on Apple mobile devices.
How often is Movement updated?
The latest version of Movement is 3.11.2, and it was last updated on July 4, 2024. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements.
What is the age rating for Movement?
Movement has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults.
