True movement
By far and in every way: The BEST exercise/movement app out there. You will not just get stronger or more flexible, your body will become something holy. You will move in ways you did not no possible. I am amazed by the work of this team. If you want beautiful movement for ANY level, this is the place.
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Amazing resource
Truly incredible app. Not only the content but also the app itself is extremely thoughtfully designed from top to bottom - many options of plans, difficulty levels for each exercise, built in timers for work and rest intervals, reminders, short mini sessions, progression trackers, cues - hats off to the team behind this. Worth every single penny. - from a capoeirista
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Holistic Physical Education
While exploring disciplines like parkour, capoeira, and dance, I was searching for the deeper threads connecting them all. This system of practice really helped those connections click for me. By focusing on the fundamental principles of human movement, it’s given me a foundation that I can carry into every physical practice I explore. At the same time, it’s also helped me fall in love with a more generalist approach to physical training and exploration.
The app is now helping me explore even more areas within the practice. The skill tree for tracking progress across different fields is genuinely amazing, and the quick sessions are perfect when I want a short but information-dense practice session.
The app is now helping me explore even more areas within the practice. The skill tree for tracking progress across different fields is genuinely amazing, and the quick sessions are perfect when I want a short but information-dense practice session.
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Comprehensive physical education - unbelievable value
Marcello and team have done a world first. To put an organised skill tree in multiple domains of practice, to a very broad audience. If you’re a beginner or someone advanced, there’s everything for you. It’s like the hogwarts of movement. You have from shorter time routines to full sessions. At this price it’s astounding for the information you receive. Don’t sleep and jump in.
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Maybe the best teacher in the world?
I don’t think there’s anyone better. I’ve been studying Movement for more than 15 years and own my own school in Colorado USA, the amount of knowledge and support for the human body and soul put into this app is incredible especially for a price like this don’t miss out on a life-changing opportunity.
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