MoveWell Care

MoveWell Care

Your PT's plan, guided at home

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Free

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Details

  • Released
  • Updated
  • July 23, 2026
  • September 16, 2026

Features

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About

MoveWell brings your physical therapist's exercises home — with a short video of every movement, so you always know exactly what to do and how to do it right. Between appointments, a paper handout of stick figures is easy to forget. MoveWell replaces it with the real thing: your therapist collects short clips of each exercise, assembles them into your program, and you follow along at home — watching the actual movement, then logging how it felt. FOR PATIENTS • See today's session at a glance and tap into your program • Watch a clear video clip of every exercise before you do it • Log how each exercise felt — "felt good" or "pain" — so nothing slips through the cracks • Adjust the sets and reps to what you actually did • Keep a simple history of your sessions between visits FOR PHYSICAL THERAPISTS • Build a library of your own exercise clips — bring them in from your camera roll or the share sheet • Tag and organize exercises into reusable programs • Assign a program to a patient in a couple of taps • See how patients are doing between visits — what they logged, and where they flagged pain WHY MOVEWELL • The movement, not just the name — every exercise is a video, not a diagram • Built for the space between visits, where recovery actually happens • Private by design: no ads, no public feed, no follower counts. Your program is between you and your therapist. • Sign in with Apple, Google, or email MoveWell is a tool for organizing and following exercise programs. It is not a medical device and does not provide medical advice, diagnosis, or treatment — always follow the guidance of your own licensed healthcare provider. Questions or feedback? support@techefficientllc.com
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What's New in MoveWell Care

1.7

September 16, 2026

What's new in 1.7: • Clearer pain scale: None, Mild (1–3), Moderate (4–6), Severe (7–9), with the numbers shown so you and your PT mean the same thing. • A mild pain flag now stays visible for the rest of the visit instead of vanishing, and when it does clear it tells you why. • Tap a patient's assigned program to open it and edit exercises, sets and reps — no hunting for it. • When pain is reported, choose "Change exercise now" to jump straight into the program, or handle it later. • Tapping the Patients tab while you're inside a patient takes you back to the roster instead of leaving you stuck. • Dashboard now reads "N pain flags · worst X/10" instead of an unlabelled number. • Behind the scenes: better diagnostics, so problems get found and fixed faster.

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