
MRALA - Bedtime Reminder
Secure Sleep Time Simply
About
This app helps you determine the optimal time to go to bed based on your desired wake-up time and sleep goal. It provides clear countdowns and alarms leading up to bedtime and wake-up, with live updates on your lock screen.
What's New in MRALA
1.0.15
July 2, 2026
Bedtime alarm defaults now use the calmer Drift sound and Soft haptic profile. Wake and reminder defaults are unchanged.
Developer apps
FAQ
What is MRALA's main purpose?
MRALA's primary function is to help users determine the ideal time to go to sleep each night to achieve their desired amount of rest. It calculates this based on your set wake-up time and sleep goal.
How does MRALA help users track their sleep progress?
MRALA provides a clear sequence of alarms and countdowns, including 30 minutes before bed, 10 minutes before bed, bedtime, and wake-up. This countdown is visible on the Lock Screen and Dynamic Island, offering a glanceable view of time remaining until sleep.
Can MRALA adjust to changing plans?
Yes, MRALA offers 'Sleep Early' and 'Wake Early' actions. These allow you to easily adjust tonight's schedule without having to rebuild the entire sleep sequence.
Does MRALA integrate with other health apps?
When permission is granted, MRALA can use step-count context to provide additional insights. This feature helps contextualize your sleep schedule with your daily activity levels.
What devices does MRALA support?
MRALA is available for iPhone and Apple Watch, allowing you to manage your sleep schedule across your Apple ecosystem.
How often is MRALA updated?
The latest version, 1.0.14, was released on May 14, 2026. Updates typically focus on refining the user experience and ensuring reliability for sleep tracking.
Is MRALA suitable for all ages?
MRALA has an age rating of 4+, making it suitable for a wide range of users who want to manage their sleep schedules effectively.
Does MRALA have ads?
No, MRALA is ad-free, providing a seamless and uninterrupted experience for users focused on their sleep routines.


