WhenToSleep - Bedtime Alarm
Sleep planner & nap timer
0 ratings
Free
Rating summary
About
Choose when you want to wake up,
and we’ll tell you when to go to bed.
WhenToSleep helps you build a calmer sleep routine with:
• Recommended bedtimes based on your wake-up time
• Bedtime alarm (gentle “time to sleep” reminder)
• Wake alarm
• Fall-asleep buffer setting
• Repeat alarms by weekday
• Custom alarm sounds
If you don’t hear sound:
• Check iOS Settings > Notifications > WhenToSleep and make sure Sounds are enabled.
• Focus modes / Silent mode / volume can affect notification audio.
Privacy:
• No account, no login
• Your settings stay on your device
Sleep well.
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What's New in WhenToSleep
3.4
September 8, 2026
You can now type the time straight in. [New] - Tap the numbers on the wake time or bedtime and a keypad comes up. Someone whose sleep time changes every day told me the scroll wheel was a chore, so I added this. - Dragging the number and the arrows still work exactly as before. Use whichever you like. - Filling both digits jumps to the next box, so 7:30 is just 730 and 11:45 is 1145. - On a device set to a 24-hour clock you can enter 0 through 23 directly, with no AM or PM to pick. - Late-night times written past 24, like 25:00, are read as the next morning.
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