
About
Track your emotions and thoughts with this AI-powered journaling app. It helps you understand your emotional patterns through on-device analysis and provides insights into your mood trends. Prioritizes user privacy by keeping all data on your device.
What's New in mReflectAI
1.1(2)
July 21, 2026
Every feature in mReflectAI is now free — including AI insights and the new health correlations. As always, everything stays private on your device. * Apple Health integration — see how sleep, steps, exercise, resting heart rate, and heart rate variability relate to your mood * Log moods with Siri & Shortcuts — "Log my mood in mReflectAI" works without opening the app * Mood streaks — build a daily check-in habit and watch it grow * Voice journaling — dictate entries with on-device transcription; audio is never stored or sent anywhere * Share your mood in Messages — a new iMessage extension for friends and family * Full iPad support with all orientations * Polish and fixes throughout, plus VoiceOver improvements
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FAQ
What is mReflectAI?
mReflectAI is a personal emotional intelligence companion that functions as a mood tracker and journal. It helps users understand their emotional patterns over time using on-device AI analysis.
How does mReflectAI track moods?
You can log your mood in under 5 seconds using an intuitive slider with five emotional states: Sad, Stressed, Okay, Good, or Angry. Each state features an immersive animated background.
Can I journal my thoughts in mReflectAI?
Yes, mReflectAI allows freeform journaling to add context to your moods. You can use guided prompts or write freely, providing the AI with richer data to find patterns.
How does mReflectAI use AI for insights?
The app uses Apple's on-device AI to analyze your mood history and surface meaningful observations like weekly trends, time-of-day patterns, and journaling's impact on mood improvement.
Is my data private with mReflectAI?
Yes, mReflectAI is privacy-first. Your mood and journal data never leave your device. There are no servers, third-party analytics, or cloud sync for your emotional data.
What devices does mReflectAI support?
mReflectAI is available on iPhone and iPad, indicated by its support for these devices.
What is the age rating for mReflectAI?
mReflectAI has an age rating of 4+, making it suitable for a wide range of users.
How often is mReflectAI updated?
The latest version of mReflectAI is 1.1(2), and it was last updated on July 21, 2026, suggesting regular updates from the developer.









