ReGain vs mReflectAI

Get support for your relationship from a licensed therapist specializing in relationship therapy. Connect with a therapist on your own terms - individually or alongside your partner. ------------------------------------------- REGAIN – FEATURES ------------------------------------------- • Get therapy on your own or with your partner • All therapists are licensed, trained, accredited and highly experienced in providing relationship support • Complete a short survey to be matched with a therapist who best fits your needs • Unlimited private communication with your therapist • Schedule live sessions with your therapist or use the secure messenger PROFESSIONAL HELP, PERSONALIZED FOR YOU Relationship problems can be painful and challenging. Support and guidance from a professional therapist has been shown to make big, positive changes. We created Regain so anyone can have convenient, discreet, and affordable access to professional help. Common relationship problems people seek help for are difficulty communicating, high levels of conflict, disagreement over finances, children, or in-laws, and problems with infidelity, to name just a few. LICENSED AND TRAINED THERAPISTS All therapists on Regain have at least 3 years and 1,000 hours of hands-on experience. They are licensed, trained, experienced and accredited psychologists (PhD/PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), licensed professional counselors (LPC), or similar credentials. All of our therapists have a Master’s Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional board and have completed the necessary education, exams, training and practice. HOW DOES IT WORK? After filling out our questionnaire, you will be matched with a licensed therapist based on your needs and preferences. You and your therapist will get your own secure and private “therapy room” where you can message your therapist at any time, from any internet-connected device, wherever you are. Your partner will be invited to this room as well if you decide to try therapy together. You can also schedule a session so speak live with your therapist over video or phone. You can write or talk about yourself, the things going on in your life, ask questions and discuss the challenges you’re facing and your therapist will provide feedback, insights and guidance. This ongoing dialogue is the foundation of your work with your therapist. If you choose to try therapy on ReGain with your partner (either at the start of therapy, or if you choose to invite them later), your dialogue would be between all three of you: you, your partner, and your therapist. Together you will work towards making a positive change in your relationship and accomplishing your goals. HOW MUCH DOES IT COST? The cost of therapy through Regain ranges from $60 to $90 per week (billed every 4 weeks) but may be higher based on your location, preferences, and therapist availability. Unlike traditional in-office therapy which can cost over $150 for a single session, your Regain membership includes unlimited text, video, audio messaging as well as weekly live sessions. The subscription is billed and renewed every 4 weeks and includes both the use of the secured site and the counseling service itself. You can cancel your membership at any time for any reason.

mReflectAI is your personal emotional intelligence companion — a beautifully designed mood tracker and journal that helps you understand your emotional patterns over time. Log Your Mood in Seconds Quickly capture how you're feeling with an intuitive slider. Choose from five emotional states — Sad, Stressed, Okay, Good, or Angry — each with its own immersive animated background. Mood logging takes under 5 seconds. Journal Your Thoughts Add context to your moods with freeform journal entries. Writing helps you process emotions and gives the AI richer data to find patterns. Use guided prompts or write freely — it's your space. Discover Patterns with AI Insights mReflectAI uses Apple's on-device AI to analyze your mood history and surface meaningful observations. See weekly trends, time-of-day patterns, and connections between journaling and mood improvement — all without your data ever leaving your phone. Your Insights Dashboard - Weekly mood chart showing daily averages - Time-of-day trends (morning, afternoon, evening, night) - Journaling correlation analysis - AI-powered personalized observations Privacy First. Always. Your mood and journal data never leaves your device. There are no servers, no third-party analytics, and no cloud sync of your emotional data. AI insights are generated entirely on-device using Apple Foundation Models. Built for Your Daily Routine Set multiple daily reminders to build a consistent check-in habit. Protect your data with Face ID or Touch ID. Switch between light and dark mode, or let it follow your system setting. Features - Quick mood logging with animated, immersive backgrounds - Freeform journaling with guided prompts - Weekly mood charts and statistics - Time-of-day emotional trend analysis - On-device AI-powered insights - Complete journal history with search - Customizable daily reminders - Face ID / Touch ID app lock - Full dark mode support - 100% on-device — no data leaves your phone