
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access a collection of fitness and nutrition guides covering topics like HIIT, weight training, and sports nutrition. Each book offers detailed plans, recipes, and techniques to help you achieve your fitness goals. Sample content is available for free.
What's New in Muscle and Fitness Books
2.0
September 22, 2017
This app has been updated by Apple to display the Apple Watch app icon. iOS 11 Compatibility
MoreIn-App Purchases
$13.99
The M&F Guide to HIIT
The Complete Guide to the Ultimate Fat-Torching Solution from the World’s Top Experts at Muscle & Fitness!
User reviews
Developer apps
FAQ
What free content does Muscle and Fitness Books offer?
Muscle and Fitness Books provides a free sample of each of its four core books: HIIT, Sports Nutrition Guide, Weight Training Success, and the ULTRA LEAN Nutrition Manual. This allows users to explore the content before purchasing the full versions.
How can I purchase the full books within Muscle and Fitness Books?
The full versions of each book are available for download within the app. Payments are processed through your iTunes Account upon confirmation of purchase. Books are sold individually, with discounts available for purchasing sets.
What are the search and organization features in Muscle and Fitness Books?
Each book within the app is fully searchable, allowing you to quickly find specific information. Additionally, there are highlighting and bookmarking tools to help you keep track of important learned content and revisit it easily.
Which languages are available for the Muscle and Fitness Books?
The 'ULTRA LEAN Nutrition Manual' is available in English only. However, the 'HIIT', 'Sports Nutrition', and 'Weight Training Success' guides are available in English, German, French, and Italian versions, offering broader accessibility.
What kind of content is included in the 'ULTRA LEAN Nutrition Manual'?
Written by Rob Riches, this guide is a 12-week transformational diet plan. It includes recipes for over 4500 meal combinations and 6 full-length videos, designed to help users achieve their ideal physique.
Does Muscle and Fitness Books offer workout programs?
Yes, the app includes detailed workout programs. For example, the 'HIIT' guide offers 12 proven HIIT programs for various activities like weight training, cycling, running, and swimming. The 'Weight Training Success' guide provides dozens of practical tips and techniques.
How often is Muscle and Fitness Books updated?
The app was last updated on September 22, 2017, with version 2.0. While the content of the books themselves is comprehensive, the app's update frequency may vary.
What is the user rating for Muscle and Fitness Books?
Muscle and Fitness Books has a rating of 3.0 stars based on 1 rating. This indicates a mixed reception from its user base.






