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Muscle & Menopause

Muscle & Menopause

Health & Fitness

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 19 Mar 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 17, 2023
  • November 17, 2025

Features

Developer

Jeanette Jones
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About

This app offers personalized nutrition and exercise plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition and hydration tracking
✓Real-time coach messaging
✓Progress tracking and analytics
✓Wearable device integration
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What's New in Muscle & Menopause

3.6.70

November 17, 2025

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Testing my accountability

Talking about putting my money where my mouth is at!!! This app is really making me pay close attention to my daily intakes. Forcing me to be accountable for every action. I've proven disciple and consistency working out at home and the gym. But this NOW this app is a complete 360 reflection of me a
• let's go. I am so happy and
excited for me stepping up my game Wif It's levels to this b b. One day at a time. Me against me. Thanks Coach JJ you did this ?!!!
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Bubblicious45Bubblicious45

This Works!

Working with Jeanette is transforming! She is more than a trainer, because she truly cares about her clients! If you follow instructions, you will be amazed at your transformation!
Lady TriggLady Trigg

Great workouts

I absolutely love the built in timers and examples. I would recommend this app to any level. I will definitely renew until I attain my goal!
tsierrrrrtsierrrrr

FAQ

What is Muscle & Menopause?

Muscle & Menopause is a health and fitness app designed to provide users with personalized workout and meal plans. It helps users track their progress, log nutrition, and connect with a coach for support.

Does Muscle & Menopause offer personalized plans?

Yes, Muscle & Menopause offers fully personalized workout and meal plans tailored to individual fitness goals, whether it's weight loss, muscle gain, or general fitness.

Can I track my nutrition and hydration with Muscle & Menopause?

Yes, you can log your food intake to track calorie consumption and macros, as well as monitor your hydration levels and steps within the app.

How does Muscle & Menopause help me stay connected with my coach?

The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly from the app.

Does Muscle & Menopause integrate with wearables?

Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your activity, such as distance, steps, and energy burned.

What devices is Muscle & Menopause available on?

Muscle & Menopause is currently supported on iPhone and iPod devices.

How often is Muscle & Menopause updated?

The latest version of Muscle & Menopause is 3.6.70, and it was last updated on November 17, 2025, indicating regular updates.

What is the age rating for Muscle & Menopause?

Muscle & Menopause has an age rating of 17+, suggesting mature content or themes.