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LifeQ Health

LifeQ Health

Aging Well™

4 ratings
1 review
💪 Health & Fitness
Free

Details

Released
December 6, 2023
Updated
November 3, 2026

Features

Developer

LifeQ B.V.
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LifeQ Health screenshot #1 for iPhone
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LifeQ Health screenshot #6 for iPhone
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About

This app provides advanced health insights using wearable data, offering scores for biological age, behavior, sleep, heart health, fitness, and activity. It helps users understand how their daily habits impact long-term well-being and identifies potential sleep disorders.

✓BioAge and BioBoost scores
✓Detailed sleep analysis
✓Heart rate and rhythm tracking
✓Fitness and VO2 max estimation
✓Activity intensity and calorie tracking
✓Blood oxygen level monitoring
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What's New in LifeQ Health

1.0.56

November 3, 2026

Bug fix: Data now displays correctly on Daylight Saving Time changeover days.

User reviews

Most RecentHighest RatedLowest Rated

Game changer!

This app is an absolute game changer for how I view and manage my health!

LifeQ has been showing my data in a much more meaningful way than other health tracker apps. My favorite components are the BioAge and BioBoost. BioAge allows you to see your physiological (Bio) age in comparison with your chronological age. BioBoost is essentially a gamified way to gauge how you’re impacting BioAge with your day-to-day activities.

Rather than having an arbitrary look at my health (just steps) there’s a ton of data that contributes to how LifeQ reflects my BioAge.

Love this app!
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Hheartattackmack

Developer apps

LifeQ LinQ
LifeQ LinQ

LifeQ wearable companion app.

🔧 Utilities
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FAQ

What is LifeQ Health's BioAge?

LifeQ Health's BioAge is a composite long-term health score that reflects your overall biological age. It is validated against blood markers and provides insights into your long-term health across sleep, heart, fitness, and activity metrics.

Does LifeQ Health offer sleep disorder assessment?

Yes, LifeQ Health includes an in-app questionnaire developed by sleep clinicians. This assessment helps determine the likelihood of various sleep disorders and can be used for referral.

What kind of heart health data does LifeQ Health provide?

LifeQ Health offers continuous heart rate tracking, heart rhythm analysis using heart rate variability metrics, and blood flow analysis with metrics like large artery stiffness and small artery resistance.

Can LifeQ Health estimate VO2 max?

Yes, LifeQ Health provides an estimate of your VO2 max, which is a measure of your cardiorespiratory fitness, based on your walking or running workouts.

What devices are compatible with LifeQ Health?

Currently, LifeQ Health is compatible with the Moto Watch 100. The app is available on iPhone, iPad, and iPod devices.

How often is LifeQ Health updated?

The latest version of LifeQ Health is 1.0.56, released on November 3, 2026. This indicates a recent update, suggesting active development and maintenance.

Is LifeQ Health suitable for younger users?

LifeQ Health has an age rating of 17+, meaning it is intended for mature audiences. This is likely due to the complexity of the health data and insights provided.

Does LifeQ Health have ads?

No, LifeQ Health does not contain advertisements. The app is free to download and use without any ad interruptions.