Best Muscle Hamster alternatives: apps like Muscle Hamster

Muscle Hamster is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Muscle Hamster

PurrFit Timer by Oleh Maistrenko

Cute interval workout timer

Editor's Choice

0.0(0 ratings)

Free

Daily Manifestly by Date Draft Inc

Manifest Your Dream Life

Strong Contender

0.0(0 ratings)

FreeAds

Cute Lifts: Workout Tracker by Kapsule Limited

Kawaii Gym Log for Women

Worth Considering

Fasting Tracker: Fastology

0.0(0 ratings)

FreeIn-App Purchases

Cute Lifts: Workout Tracker screenshot 1

Cute Lifts: Workout Tracker screenshot 2

Cute Lifts: Workout Tracker screenshot 3

Cute Lifts: Workout Tracker screenshot 4

Cute Lifts: Workout Tracker screenshot 5

Cute Lifts: Workout Tracker screenshot 6

More apps like Muscle Hamster

Intermittent & longer fasts

Track various fast types (16:8, OMAD, extended)Live phase-by-phase progress trackingBuild streaks from completed fasts

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

(13)

Tummy: Mindful Eating Journal

Eating disorder recovery tool

Food diary for tracking meals and patternsMindful eating guidance and practicesUnderstanding eating triggers

This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

(2)

UWinnipeg Recreation Services

by InnoSoft Canada Inc.

(0)

Yoga and Movement Academy

BMTV

Full-length yoga and movement programsWeekly new video additionsLivestream classes monthly

Access a vast library of yoga and movement programs, classes, and workouts designed for all levels. Join a supportive community focused on physical and mental wellbeing, with new content added weekly and monthly livestreams.

free with in-app purchases

(5)

Cognitive Behavioral Therapy

CBT for Beginners

Structured thought processingEmotional progress trackingScience-based CBT techniques

This app offers a structured, science-based approach to managing anxiety and overthinking. It guides users through Cognitive Behavioral Therapy techniques to improve emotional regulation and develop healthier thinking patterns. Features include thought analysis, mood tracking, and personalized daily plans.

(28)

Helpful Stress Relief Routines

Movement Genius

300+ therapist-designed sessionsStress management techniquesMindfulness and breathwork coaching

This app offers over 300 therapist-designed sessions for stress relief, mood boosting, and emotional wellness. It provides practical tools like mindfulness and breathwork to help manage anxiety, depression, and overwhelm, supplementing therapy and self-care routines.

(7)

Power Nap Assist - NapKit

Enhanced Naps with Vibrations

Vibration-based sleep and wake cuesHeart rate synchronization for relaxationParasympathetic nervous system stimulation

Optimize your power naps with gentle vibrations, inspired by cat purrs, to help you fall asleep and wake up refreshed. Enhance concentration, memory, and relaxation with personalized cues and track your nap statistics.

(1)

freemium