My Body Optimise: Log

My Body Optimise is the clean, private way to run your peptide, GLP-1 and TRT protocols — and actually see what's working. Pick the goal you care about — fat loss, longevity, recovery, sleep, cognition or muscle — and the app tailors your tracking around it. Plan your protocols Set each compound's delivery (vial and syringe, pen, oral, sublingual or IV), dose, frequency and timing — daily, every other day, 5-on/2-off, a set weekday and more. If your plan includes a step-up, enter it once and the schedule follows it. Cycle planning Run protocols in on/off phases with rest periods. The app tracks your current phase and drops doses off your day during a break. Scan a label to set up in seconds Point your camera at a vial or pre-filled pen label and the app reads it with on-device text recognition to set up a protocol or vial — the image never leaves your phone. Log entries in seconds Log from Today with the converted volume or pen setting shown from the values you entered. Back-date a missed dose, record your injection site, and rotate sites with a body map that suggests where next. Reminders that fire on time Smart dose reminders arrive even with the app closed, timed to your schedule. On your Apple Watch See today's doses on your wrist, mark one logged without reaching for your phone, and get your reminders where you'll actually notice them. Reconstitution converter Enter vial contents and diluent to convert an amount into a volume — standard dilution arithmetic, for research and educational use. Track vials and supply Link vials and pens to protocols so remaining supply counts down and warns you before you run low. Bloodwork and results Log biomarkers — testosterone, IGF-1, lipids, glucose and more — in UK units and watch the trends against your protocol timeline. Optimise AI An educational assistant for peptide, reconstitution and protocol questions — general information only, never dosing or medical advice. My Body dashboard See your protocols alongside your training and nutrition from My Body Move and Fuel, and your weight trend, in one picture. Built for privacy Lock the app with Face ID. Your data is yours — never sold, never used for ads. My Body Pro The core of My Body Optimise is free and stays free. My Body Pro is one subscription that unlocks Pro across all three apps — Optimise, Move and Fuel — with the first week free. Prefer just this app? A single-app plan is available too. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mybodyoptimise.com/privacy My Body Optimise is an informational tracking tool for personal use. In the UK these are unlicensed research compounds, not MHRA-approved medicines. It does not provide medical advice, diagnosis or treatment, and does not sell or supply any substance. Always consult a qualified healthcare professional.