Best My Happier Life alternatives: apps like My Happier Life

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OCD Rewire by 祥翀刘

Your OCD Recovery Companion

Strong Contender

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Pragma: CBT Worry Journal by VectoLab

Anxiety & overthinking tracker

Worth Considering

4.5(2 ratings)

FreeIn-App Purchases

This app helps you manage anxiety and overthinking by sorting facts from fears. It guides you to identify cognitive distortions, examine evidence, and track the accuracy of your worries over time, proving that anxious thoughts are often unfounded.

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MiraNote - CBT Thought Diary

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