
About
This app supports medically-supervised weight management for patients on GLP-1 medications. It tracks wellness, simplifies nutrition logging, and provides educational content and guided meditations. Users can also access exercise libraries and schedule appointments with their care team.
What's New in My Health by Aayu Well
1.4
April 14, 2026
Aayu Pro is now free. All health scoring, workouts, nutrition tracking, meditation, and education features are available at no cost. New in this release: Personalized AI health suggestions (opt-in Behavioral Engine - beta) - Remote patient monitoring dashboards - Improved push notifications - Hydration tracking - Redesigned onboarding experience - Bug fixes and performance improvements
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FAQ
What is the Aayu Score?
The Aayu Score is a daily, evidence-based snapshot of your overall health, powered by data from Apple HealthKit. It tracks wellness across four clinical domains: Cardiac, Recovery, Activity, and Respiratory.
How does My Health by Aayu Well simplify nutrition logging?
It uses a categorical system for logging meals in approximately 5 seconds, eliminating the need for calorie counting or detailed food diaries. The Fuel Score tracks protein adequacy, hydration, meal consistency, and fruit/vegetable intake.
What kind of educational content does My Health by Aayu Well offer?
It provides 68 bite-sized interactive lessons over 12 weeks, covering how GLP-1 medications work, dietary recommendations, exercise guidance, and side effect management. Users can earn XP, maintain streaks, and unlock badges.
Can I book appointments with my doctor through My Health by Aayu Well?
Yes, you can schedule same-week video or in-person appointments with your care team directly within the app. Telehealth visits are conducted via secure, HIPAA-compliant video.
How does My Health by Aayu Well ensure user data privacy and security?
The app utilizes Face ID authentication and a HIPAA-compliant infrastructure. Health data is encrypted in transit and at rest, and the company states it never sells user data.
What types of guided meditations are available?
There are 10 meditation programs with 90 sessions specifically designed for weight management patients. These programs focus on stress reduction, deeper sleep, emotional eating, body image, and mindful living.
Does My Health by Aayu Well have ads?
No, My Health by Aayu Well is ad-free.
What devices is My Health by Aayu Well available on?
My Health by Aayu Well is currently supported on iPhone devices.







