MY INNER ME:Kids/Teen selfcare

MY INNER ME:Kids/Teen selfcare

Diary. Meditation. Motivation

30 ratings
6 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 8, 2019
  • October 1, 2024

Features

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About

This app provides a digital space for children and teens to explore and manage difficult emotions. It offers guided exercises, mindfulness practices, and a private diary to help them express their feelings and build coping strategies. Parents also receive tailored content to support their child's emotional well-being.

CBT therapy programs
Mindfulness and meditation exercises
Mood tracker with weekly overview
Private diary with prompts
Parent and child profiles
Guided listening exercises
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What's New in MY INNER ME

3.1.22

October 1, 2024

Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :) As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com

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Subscription plans

Quarterly subscription

Provides family access to MYiNNERME

$11.493 Months
3 Months trial
How to cancel MY INNER ME subscription ⁉️

User reviews

WONT LET ME DO ANYTHING WITHOUT PAYING

This app is already horrible. I say this because I can’t even go into the app unless i pay. What if i was depressed and I really needed this app. This app shouldn’t be that you have to pay just so you can use it, if your really trying to help people, kids, and teens like myself.

The child has to have a phone

The app looked good but didn’t get to try it because the child has to have a mobile phone to use it and she doesn’t have one. Messaged the team got no response

Response from developer

***Updated responce:*** Hello again, After taking your feedback into account, we’ve now managed to incorporate a new setting into the latest version of the app that allows for a child profile without a phone number. The app’s content is still tailored to each profile, so your child will go through sessions to work on their particular struggles, while you as a parent will get advice and tools on how best to be supportive and helpful. Once you’ve created the child account, you can simply toggle between users when you take turns at using the app. We’ve also made sure that you can still add a phone number to your child's account in the future, so that they can log on to their private profile from their own device, if need be. With your previous problem now solved, we hope that both you and your child enjoy the therapy sessions and mindfulness videos on the app! Best, Team MiM ***Jan 12th 2021 MYiNNERME wrote*** You are absolutely right! We are working on a solution where children without a mobile number can benefit from our teaching courses on difficult emotions too. Using phone number as verification is not working for all children. We aim to have a feature ready during the spring - a bit like Netflix where you can change your profile. Then the child can use their parent’s phone or their iPad. We hope we can help your daughter by that time. In the meantime, you might want to listen to the parenting exercises and learn how to support your daughter. Best, Team MiM

Efficient help for a troubled young mind

The App has given me valuable insights into the at times difficult emotions going through the mind of my troubled youngster during his move into adolescence.

Thank you MyInnerMe, for helping me understand my child through one of their toughest journeys in life.

Keep up the good work and I’m looking forward to even more courses being released!
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Very helpful

Great app to deal with kids and emotions.

Great therapy at a click

Fabulous App that helps children struggling with difficult emotions

FAQ

What is MY INNER ME?

MY INNER ME is a digital therapy app designed by child psychologist Marie Ulstrup. It helps children and youth aged 8-16 work with difficult emotions and guides parents on how to best support their children through tailored content and parallel sessions.

What kind of therapy programs does MY INNER ME offer?

MY INNER ME offers CBT therapy programs consisting of short listening exercises based on child-focused cognitive behavioral therapy. These programs focus on subjects like anger, shyness, bullying, and grief.

Can I track my child's mood with MY INNER ME?

Yes, MY INNER ME includes a mood tracker feature. This allows users to keep a detailed track of personal growth with an overview of weekly mood fluctuations, as well as top feelings and activities.

Does MY INNER ME have ads?

Yes, MY INNER ME contains advertisements. Users may encounter ads while using the app.

What are the subscription options for MY INNER ME?

MY INNER ME offers several subscription plans including a monthly membership ($14.99/P1M with a 14-day free trial), a quarterly membership ($22.99/P3M), and an annual membership ($79.99/P1Y with a 14-day free trial). There is also a quarterly subscription option for $11.49/P3M with a 3-day free trial.

What age rating is MY INNER ME suitable for?

MY INNER ME has an age rating of 4+, making it suitable for children and teens in that age range and older.

On which devices can I use MY INNER ME?

MY INNER ME is available on iPhone, iPad, and iPod devices, providing accessibility across Apple's mobile ecosystem.

How often is MY INNER ME updated?

MY INNER ME was last updated on October 1, 2024, indicating regular maintenance and potential feature additions. The latest version available is 3.1.22.