Best apps like MY INNER ME:Kids/Teen selfcare

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Whether you want more options like MY INNER ME or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to MY INNER ME

CenterMe - CBT Anxiety Relief#1

CenterMe - CBT Anxiety Relief by Medket OOO

Self-care app for women・LGBTQ+
Editor's Choice
💪 Health & Fitness
4.8(12 ratings)
FreeAdsIn-App Purchases
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This app offers personalized daily anxiety relief rituals and over 100 CBT and self-care tools to manage stress, improve sleep, and build better habits. It combines self-therapy, journaling, and mindfulness for mental well-being and emotional health.

Feely: Emotion Tracker#2

Feely: Emotion Tracker by Thomas Petrach

Learn to talk about feelings
Strong Contender
💪 Health & Fitness
4.6(15 ratings)
FreeIn-App Purchases
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This app helps families discuss emotions and experiences through playful audio recordings and visualizations. It supports children in recognizing and naming feelings, fostering empathy, and encouraging self-reflection in a safe, shared environment.

Kids Mindfulness Meditations#3

Kids Mindfulness Meditations by Wellbeyond Inc.

Sleep•Feelings•Focus•Kindness
Worth Considering
💪 Health & Fitness
4.6😊(436 ratings)
FreeIn-App Purchases
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This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

What We Love

  • 😴 Highly effective for sleep and relaxation
  • 🎨 Beautiful hand-painted artwork and illustrations
  • 👧 Age-appropriate content for children
  • 🎵 Calming music and gentle guidance

Room to Improve

  • 🔊 Poor narration quality and sound recording
  • 📢 Narrator speaks too loudly and quickly
  • 😐 Narrator tone lacks warmth and engagement

More apps like MY INNER ME

4
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Paced & Box Breathing
Free

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Guided breathwork sessionsVisualization exercisesJournaling prompts
💪 Health & Fitness
(78)
subscription
5
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
💪 Health & Fitness
(72)
free with in-app purchases
6
Apart of Me
Apart of Me
Apart of Me
Your guide through grief
Free

This therapeutic game guides young people through grief in a magical 3D world. Co-created with child psychology experts and bereaved youth, it translates counseling techniques into an engaging experience. Users can explore emotions, remember loved ones, and discover their inner strengths in a safe, peaceful environment.

Therapeutic game designMagical 3D island environmentGuided emotional exploration
💪 Health & Fitness
(23)
ad-supported
7
Meditation for Kids Sleep
Meditation for Kids Sleep
Meditation for Kids Sleep
Kids Meditation & Sleep
Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep storiesCalming meditationsBreathing exercises
💪 Health & Fitness
(743)
free with in-app purchases
8
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
9
Cool Koala: Bedtime Meditation
Cool Koala: Bedtime Meditation
Cool Koala: Bedtime Meditation
ADHD & Anxiety Sleep Help
Free

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

Guided bedtime meditationsTailored to child's age and needsTeaches self-calming techniques
💪 Health & Fitness
(75)
free with in-app purchases
10
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
Fight Stress, Boost Well-being
Free

This app offers a supportive community for teens to share and learn about mental health. Access hundreds of videos, guided meditations, and wellness challenges created by peers and approved by therapists. It provides tools to manage stress, anxiety, and improve overall well-being for users aged 8 and up.

Teen-created mental health videosGuided daily meditationsWellness challenges
💪 Health & Fitness
(39)
free with in-app purchases