Doesn’t work
I could never make it work with any of my lift, the instructions doesn’t help
Una de las mejores aplicaciones para calcular el 1RM
Definitivamente es de lo mejor que he encontrado para mejorar mi éntreno y el de mis clientes. Una calidad y precisión sin igual
Amazing
Really good to training control.
VBT on a budget
Purchased the app 5 months ago and have been using it to auto-regulate my workouts by running a quick 1RM test after my warmup which would inform my work sets for the day. It’s been brilliant!
Over the last 3 months I’ve tracked my 1RM fluctuations and I’m starting to see a trend emerging, on top of that I also had 2 actual 1RM test and found the app prediction was 2% off what I actually hit. I assume the slight margin of error is mostly operator error since you have to pick when the rep starts and ends.
For the price, ease of use, accuracy and usability, there’s nothing that comes close.
Over the last 3 months I’ve tracked my 1RM fluctuations and I’m starting to see a trend emerging, on top of that I also had 2 actual 1RM test and found the app prediction was 2% off what I actually hit. I assume the slight margin of error is mostly operator error since you have to pick when the rep starts and ends.
For the price, ease of use, accuracy and usability, there’s nothing that comes close.
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Great
Amazing app! As all Balsalobre's create! Good feed back when you understand how to work with tha app!
