Free

Details

  • Released
  • Updated
  • June 4, 2025
  • February 2, 2026

Features

My TOAD screenshot #1 for iPhone
My TOAD screenshot #2 for iPhone
My TOAD screenshot #3 for iPhone
My TOAD screenshot #4 for iPhone
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About

This app provides tools to help individuals manage ADHD-related challenges like time management, organization, and distractibility. It offers personalized plans, task management, organization aids, and a unique SOS feature for accountability.

Personalized ADHD management plan
Master Calendar for task scheduling
Detailed Task Manager with reminders
AI-inspired 'How-To' tool
Lost and Found item locator
Accountability reminders and SOS feature
Ambient noise for focus
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What's New in My TOAD

1.0.6

February 2, 2026

- Improved task visibility & Master Calendar improvements - Bug fixes

User reviews

ADHD Handled

All the things you struggle with as a person living with ADHD are handled! Calendars, schedules, lists, reminders - you name it , My TOAD can help! Well worth it!

Seriously a game-changer

I have ADHD, a TBI, and auditory processing issues—and this app has been a lifesaver. It helps me organize my thoughts, remember stuff I’d usually forget, and explain things when my brain just... blanks. It’s like having a super patient, never-annoyed assistant or reliable friend who actually *gets* how my brain works.

If you're neurodivergent in any way, this app makes life way easier. Honestly wish I had it years ago.
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Developer apps

FAQ

What is My TOAD primarily designed for?

My TOAD is designed to coach users across the lifespan who struggle with ADHD, focusing on time management, organization, accountability, and distractibility. It offers a comprehensive suite of tools to master these executive functions.

How does My TOAD help with time management?

The app features a Master Calendar for planning and scheduling work and school tasks. The Task Manager allows users to schedule tasks, estimate time, rate difficulty, set reminders, and implement accountability check-ins.

What organization features does My TOAD offer?

My TOAD's Organization feature includes the Task Manager for organizing projects and tasks across work, school, and life. It also has a 'Lost and Found' tool to help users misplace fewer items and locate them more easily.

How does My TOAD address distractibility?

The Distractibility feature includes an Ambient Noise tool that uses music and a variety of ambient sounds to help users quiet external and internal noise, promoting better focus.

What makes the accountability feature in My TOAD unique?

The Accountability feature includes the '3 2B-Me' tool, a three-reminder system for task preparation, initiation, and confirmation. It also offers an SOS tool to reach out to others for accountability aid.

Is My TOAD available on multiple devices?

Based on the available data, My TOAD is supported on iPhone and iPod devices. Information regarding Android or other platforms is not specified.

How often is My TOAD updated?

The latest version of My TOAD is 1.0.6, and it was last updated on February 2, 2026. This indicates a recent update, suggesting ongoing development and support.

Does My TOAD have ads?

No, My TOAD does not contain advertisements. The app is free to download and use without any ad interruptions.