MyGutMap
Food and bowel movement diary
About
Track your food intake and bowel movements with detailed insights. Visualize correlations between meals and digestive health, and generate reports for medical professionals. Integrates with Apple Health for a comprehensive wellness overview.
What's New in MyGutMap
1.9
November 3, 2026
MyGutMap now speaks Korean. It follows your iPhone's language, or set it for this app alone in Settings → Language. Siri phrases and the PDF report are still in English for now. One tap for a bowel movement. The Stool tab opens with 1–7 at the top: tap a type and it is logged now, with Details and Undo for a few minutes after. The forms no longer ask for consistency — it follows the Bristol type. A calmer meal list. Meals are no longer tinted by what followed. Each photo's ring and arrow now take the colour of the next bowel movement, and each Breakfast, Lunch and Dinner heading says what followed and how many hours later. The Food–Stool Map as a chart. Switch the map between List and Chart: every food you have eaten at least five times sits by how often a loose movement followed it, against your own average across all meals. Tap a dot to see the food. Words like "sauce", "dressing" or "seasoning" no longer get a verdict, because each covers many different foods. Named ones, such as hot sauce or soy sauce, still do. Fixed: a photo chosen from your library now brings its own time and place into the meal again. The Patterns tab scrolls smoothly.
MoreSubscriptions & In-App Purchases
$0.99
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Developer apps
FAQ
What is MyGutMap?
MyGutMap is a diary application designed to help you log your meals and bowel movements. It provides visualizations to help you understand the relationship between what you eat and your digestive health.
Does MyGutMap have ads?
No, MyGutMap is ad-free. The developer explicitly states that there are no ads within the application, ensuring an uninterrupted user experience.
What devices does MyGutMap support?
MyGutMap is currently supported on iPhone devices. The app is designed to leverage iOS features, including Apple Intelligence on compatible versions.
How accurate is MyGutMap's food logging?
The app aims for intuitive food logging by allowing you to write descriptions naturally. On iOS 27 with Apple Intelligence, meal photos can suggest dishes and foods, enhancing accuracy and ease of use.
Can I share my data with a doctor?
Yes, MyGutMap allows you to generate a PDF report for any period. This report includes key figures like frequency and stool consistency, along with the full diary history, making it easy to share with a clinician.
How often is MyGutMap updated?
The latest version of MyGutMap is 1.9, which was last updated on November 3, 2026. This indicates a recent update, suggesting ongoing development and support.
What integrations does MyGutMap offer?
MyGutMap integrates with the Apple Health app to include data such as steps, exercise minutes, sleep, and weight. This provides a more comprehensive view of your overall health alongside your dietary and bowel movement logs.
Is MyGutMap suitable for younger users?
MyGutMap has an age rating of 12+. This suggests it is intended for teenagers and older, likely due to the nature of the health data being tracked.
