Best apps like Namaste Friend

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Namaste Friend is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Namaste Friend

More apps like Namaste Friend

4
PMR Progressive Muscle Relax
PMR Progressive Muscle Relax
PMR Progressive Muscle Relax
Progressive Muscle Relaxation
Free

This app helps reduce stress and anxiety by teaching you to relax your muscles on demand. It guides you through Progressive Muscle Relaxation (PMR) sessions, building a neurological skill for deeper relaxation and improved well-being. Customize sessions with different voices, music, and background sounds.

Guided Progressive Muscle Relaxation sessionsCustomizable muscle focusChoice of 10 real voices
💪 Health & Fitness
(2)
free with in-app purchases
5
Yudemon HRV
Yudemon HRV
Yudemon HRV
Breath Timer and Biofeedback
Free

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

Resonance breathing timerHRV biofeedback trainingECG heart rate monitor integration
💪 Health & Fitness
(12)
free with in-app purchases
6
Empty Fasting
Empty Fasting
Empty Fasting
Mindful Eating
Free

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

Single fast focusHome screen widgetsOvernight and daytime schedules
💪 Health & Fitness
(68)
free
7
Som.
Som.
Som.
The master practice.
Free

This guided audio program offers a ten-minute reset to improve sleep, reduce stress, and enhance focus. It uses science-backed techniques rooted in Non-Sleep Deep Rest, making it accessible even for those new to mindfulness practices.

Guided audio sessionsScience-backed techniques (NSDR)Improved sleep and stress reduction
💪 Health & Fitness
(31)
free with in-app purchases
8
I AM Being - Yoga Nidra 4 Rest
I AM Being - Yoga Nidra 4 Rest
I AM Being - Yoga Nidra 4 Rest
Pause, Breathe, Relax, Let Go
Free

Access guided meditations designed to promote deep rest and reduce stress. Science-backed practices enhance sleep, focus, and mood, offering flexible sessions for daily calm or deeper relaxation. Transform self-care into a powerful ritual with these transformative techniques.

Curated Yoga Nidra meditationsScience-backed relaxation techniquesFlexible session lengths
💪 Health & Fitness
(21)
freemium
9
Brown Noise for Sleep + Focus
Brown Noise for Sleep + Focus
Brown Noise for Sleep + Focus
White and pink sound machine
Free

This app provides a variety of soothing soundscapes, including brown, pink, and white noise, to help you relax, improve focus, and achieve better sleep. Enjoy these calming sounds offline and in the background.

Brown, pink, and white noise optionsBackground playbackOffline access
💪 Health & Fitness
(12)
ad-supported
10
Urso: Self Care Virtual Pet
Urso: Self Care Virtual Pet
Urso: Self Care Virtual Pet
Mindful Goals & Habit Tracker
Free

Transform daily routines into a rewarding game with a virtual pet companion. Set and track habits, engage in mindful activities, and customize your virtual world. Earn rewards and unlock new content as you level up your well-being.

Virtual pet companion for self-careHabit and goal trackingMindful activities and guided meditations
💪 Health & Fitness
(17)
free with in-app purchases