Sankalpa
Personal Yoga Nidra Sessions
About
Create personalized guided relaxation sessions with custom intentions, breathwork, and AI voices. Experience reduced stress, improved sleep, and enhanced focus with sessions perfect for a midday reset or before bed.
What's New in Sankalpa
1.6
December 3, 2025
v1.6 increases the speed of the audio generations and addresses a bug that could potentially cause sessions to be dropped.
Subscription plans
Sankalpa - AI Yoga Nidra
Generate custom Yoga Nidra scripts with AI
Developer apps
FAQ
What is Sankalpa?
Sankalpa is a personalized Yoga Nidra companion that generates guided relaxation sessions. You can set your intention, choose breathwork, visualizations, AI voice, and soundscapes to create a custom session.
How long are Sankalpa sessions?
Sessions typically run between 13 to 19 minutes, making them ideal for a quick reset during the day or to help wind down before sleep.
What are the benefits of using Sankalpa?
Users can experience reduced stress, improved sleep quality, easier wind-down routines, and enhanced focus, energy, and emotional balance.
Does Sankalpa have ads?
No, Sankalpa is ad-free, allowing for an uninterrupted relaxation experience.
What devices does Sankalpa support?
Sankalpa is available on iPhone and iPad devices.
What is the subscription cost for Sankalpa?
The subscription plan, Sankalpa - AI Yoga Nidra, costs $6.99 per month.
How often is Sankalpa updated?
The app was last updated on December 3, 2025, indicating regular maintenance and potential feature additions.
Can I try Sankalpa for free?
Yes, free sessions are available, and you can try the app daily for a week to experience its benefits.
