
About
This app helps you set timed alarms for power naps, preventing deep sleep and grogginess. It aims to boost alertness, productivity, and cognitive function through scientifically supported nap durations.
What's New in Nap Timer
1.1
September 7, 2018
This app has been updated by Apple to display the Apple Watch app icon. Updated for iOS 11
MoreUser reviews
Developer apps
FAQ
What is the main purpose of Nap Timer?
Nap Timer is designed to help users set timed alarms for power naps. It aims to prevent users from sleeping too long and entering deep sleep, which can cause grogginess. The goal is to wake up feeling refreshed and energized.
How does Nap Timer work?
The app allows you to set a specific duration for your nap. It then functions as an alarm to wake you up within that time frame, typically between 30-40 minutes to avoid deep sleep stages.
What are the benefits of using Nap Timer?
Using Nap Timer for power naps can scientifically improve cognitive function, increase productivity and alertness, reduce stress, and enhance memory and creativity, leaving you feeling energized.
Is Nap Timer free to use?
Yes, Nap Timer is available for free. There are no in-app purchases or subscription fees associated with using its core functionalities.
Does Nap Timer have ads?
No, Nap Timer does not contain advertisements. Users can enjoy an ad-free experience while using the app.
What devices does Nap Timer support?
Nap Timer is currently supported on iPhone and iPod devices. It is not available for Android or other platforms.
How often is Nap Timer updated?
Nap Timer was last updated on September 7, 2018, with version 1.1. The app was initially released on October 29, 2015.
What is the age rating for Nap Timer?
Nap Timer has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.





