Best Nap Timer Apps

243+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

Whether you're new to nap timer or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Nap Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Power Nap App - Nap TimerPower Nap App - Nap TimerFree4.4★ (559)YesYesOct 2026
2Power Nap Tracker: cycle timerPower Nap Tracker: cycle timerFree4.4★ (228)YesNoNov 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (32K)NoYesNov 2026
4Pzizz - Sleep, Nap, FocusPzizz - Sleep, Nap, FocusFree4.8★ (9.7K)NoYesNov 2026
5Nap TimerNap TimerFree2.0★ (1)NoNoMay 2026
6PowerNap: Nap Timer & AlarmPowerNap: Nap Timer & AlarmFree—NoYesOct 2026
7Smart Nap: Power Nap AlarmSmart Nap: Power Nap AlarmFree5.0★ (1)NoYesNov 2026
8Quick Power Nap TimerQuick Power Nap TimerFree—YesYesOct 2026

Top Picks for Nap Timer

Power Nap App - Nap Timer#1

Power Nap App - Nap Timer by VisualHype GmbH

Relaxing Napping Sleep Sounds
Editor's Choice
💪 Health & Fitness
4.4😊(559 ratings)
FreeAdsIn-App Purchases
Power Nap App - Nap Timer screenshot 1
Power Nap App - Nap Timer screenshot 2
Power Nap App - Nap Timer screenshot 3
Power Nap App - Nap Timer screenshot 4
Power Nap App - Nap Timer screenshot 5

This app helps you take effective power naps to restore wakefulness and improve performance. It features a timer, a variety of relaxing and pleasant alarm sounds, and a user-friendly interface. Get new energy for your day with scientifically proven methods.

What We Love

  • 👍 Simple and intuitive interface
  • 🌙 Soothing background sounds
  • 😊 Cute cat animation
  • ⏱️ Effective for power naps

Room to Improve

  • ⏰ Timer too short (30 minutes max)
  • 🔊 Alarm volume not adjustable
  • 🔌 No snooze function
Power Nap Tracker: cycle timer#2

Power Nap Tracker: cycle timer by Phase4 Mobile

Nap tracking alarm clock
Strong Contender
🏥 Medical
4.4😐(228 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

What We Love

  • 🚀 Works amazing, knocks out instantly
  • 👍 Gentle wake-up with nice sounds
  • 👍 Accurate nap timer and tracker
  • 👍 Free and functional
  • 👍 Handy and easy to use
  • 👍 Simple, no clutter interface
  • 👍 Effective for power naps
  • 👍 Wakes up feeling great, rested
  • 👍 Good for managing short naps
  • 👍 Efficient for naps without feeling groggy
  • 👍 Helps avoid oversleeping
  • 👍 Useful for drivers needing quick naps

Room to Improve

  • 🐛 Snooze feature should be eliminated
  • 🐛 Alarm volume is max, not gradual
  • 🐛 App is useless if listening to another app
  • 🐛 Cannot get past consent needed message
  • 🐛 Stuck on consent needed screen
  • 🐛 No history to evaluate naps/progress
  • 🐛 Ads are intrusive/annoying
  • 🐛 Cannot find paid version to remove ads
  • 🐛 Doesn't track sleep accurately
  • 🐛 Cannot distinguish sleep from wakefulness
  • 🐛 No Apple Health integration
  • 🐛 Doesn't log data in Health app
  • 🐛 Aesthetics and ergonomics need review
  • 🐛 Free version claims alarm sounds but doesn't have them
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(32K ratings)
FreeIn-App Purchases
#39in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns and improve rest. It features an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify issues like snoring. Gain insights into your sleep and build healthier habits for more energized days.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases

More Nap Timer apps to explore

FAQ about Nap Timer

What are the best nap timer apps for iPhone?
Power Nap App - Nap Timer tops our nap timer apps ranking as of October 2026, with a 4.4-star average from 559 App Store ratings, and it's free to download.
Yes — 19 of the top nap timer apps we rank are free to download, including Power Nap App - Nap Timer and Power Nap Tracker: cycle timer.
Power Nap App - Nap Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 243+ nap timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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