Best Nap Timer Apps

244+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated August 2026

Whether you're new to nap timer or looking for an upgrade, our curated collection of 244+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Nap Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Power Nap App - Nap TimerPower Nap App - Nap TimerFree4.4★ (554)YesYesAug 2026
2Power Nap Tracker: cycle timerPower Nap Tracker: cycle timerFree4.5★ (222)YesNoAug 2026
3Pzizz - Sleep, Nap, FocusPzizz - Sleep, Nap, FocusFree4.8★ (9.7K)NoYesAug 2026
4PowerNap: Nap Timer & AlarmPowerNap: Nap Timer & AlarmFreeNoYesAug 2026
5Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
6Nap TimerNap TimerFree2.0★ (1)NoNoMay 2026
7Huckleberry: Baby TrackerHuckleberry: Baby TrackerFree4.9★ (72K)NoYesAug 2026
8NapBestNapBestFreeNoNoJul 2026

Top Picks for Nap Timer

Power Nap App - Nap Timer#1

Power Nap App - Nap Timer by VisualHype GmbH

Relaxing Napping Sleep Sounds
Editor's Choice
💪 Health & Fitness
4.4😊(554 ratings)
FreeAdsIn-App Purchases
Power Nap App - Nap Timer screenshot 1
Power Nap App - Nap Timer screenshot 2
Power Nap App - Nap Timer screenshot 3
Power Nap App - Nap Timer screenshot 4
Power Nap App - Nap Timer screenshot 5

This app helps you take effective power naps to restore wakefulness and improve performance. It features a timer, a variety of relaxing and pleasant alarm sounds, and a user-friendly interface. Get new energy for your day with scientifically proven methods.

What We Love

  • 👍 Simple and intuitive interface
  • 🌙 Soothing background sounds
  • 😊 Cute cat animation
  • ⏱️ Effective for power naps

Room to Improve

  • ⏰ Timer too short (30 minutes max)
  • 🔊 Alarm volume not adjustable
  • 🔌 No snooze function
Power Nap Tracker: cycle timer#2

Power Nap Tracker: cycle timer by Phase4 Mobile

Nap tracking alarm clock
Strong Contender
🏥 Medical
4.5(222 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

Pzizz - Sleep, Nap, Focus#3

Pzizz - Sleep, Nap, Focus by Pzizz, Inc.

Relaxing Music For Insomnia
Worth Considering
💪 Health & Fitness
4.8😊(9.7K ratings)
FreeIn-App Purchases
Pzizz - Sleep, Nap, Focus screenshot 1
Pzizz - Sleep, Nap, Focus screenshot 2
Pzizz - Sleep, Nap, Focus screenshot 3
Pzizz - Sleep, Nap, Focus screenshot 4
Pzizz - Sleep, Nap, Focus screenshot 5
Pzizz - Sleep, Nap, Focus screenshot 6

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

What We Love

  • 🚀 Helps me fall asleep quickly
  • 💤 Effective for napping and sleep
  • 🎶 Soothing narration and soundscapes
  • 🕰️ Customizable duration and alarm

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Locked premium features behind paywall
  • 🔇 Limited free content options

More Nap Timer apps to explore

4
PowerNap: Nap Timer & Alarm
PowerNap: Nap Timer & Alarm
PowerNap: Nap Timer & Alarm
Learns your perfect nap length
Free
💪 Health & Fitness
(0)
5
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(28K)
free with in-app purchases
6
Nap Timer
Nap Timer
Nap Timer
by Emrah Kavak
Free

This app helps you set timed alarms for power naps, preventing deep sleep and grogginess. It aims to boost alertness, productivity, and cognitive function through scientifically supported nap durations.

Timed power nap alarmsStopwatch functionalitySimple UI
🔧 Utilities
(1)
free
7
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Baby Sleep & Nap Schedule App
Free

This app helps parents track baby sleep, feeding, and milestones with expert guidance. It offers smart tools like a sleep timing predictor and AI-powered parenting advice to simplify daily routines and foster restful nights.

Baby sleep and feeding trackerPersonalized sleep guidanceSweetSpot® nap time predictor
🏥 Medical
(72K)
freemium
8
NapBest
NapBest
NapBest
Smart Nap Timer & Auto Wake
Free
💪 Health & Fitness
(0)
9
NapTimer
NapTimer
NapTimer
Réveil sieste puissante
$0.99
💪 Health & Fitness
(0)
10
EarphoneNap - Silent Nap Timer
EarphoneNap - Silent Nap Timer
EarphoneNap - Silent Nap Timer
by Yamamoto Koshi
Free
🌟 Lifestyle
(0)
11
Zzzify - Nap Timer & Sleep
Zzzify - Nap Timer & Sleep
Zzzify - Nap Timer & Sleep
Quick naps made perfect
Free
$2.99 | 100% OFF
💪 Health & Fitness
(0)
12
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
13
Nap Buddy Timer
Nap Buddy Timer
Nap Buddy Timer
Better naps with relaxing BGM
Free
💪 Health & Fitness
(0)
14
Quick Power Nap Timer
Quick Power Nap Timer
Quick Power Nap Timer
Simple 1-tap sleep timer
Free
🔧 Utilities
(0)
15
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Nap schedule for YOUR child!
Free

This app uses data and algorithms to predict your baby's nap and bedtime with high accuracy. It offers personalized sleep schedules, tracking for feedings and diaper changes, calming sleep sounds, and educational content on infant sleep habits. Gain insights into your baby's sleep patterns with easy-to-read statistics.

Personalized baby sleep scheduleBaby activity tracker (nursing, diapers)Variety of sleep sounds
💪 Health & Fitness
(4.3K)
free with in-app purchases
16
Nap Max
Nap Max
Nap Max
Gentle Nap & Sleep Timer
Free
💪 Health & Fitness
(0)
17
NapCraft: Power Nap Timer
NapCraft: Power Nap Timer
NapCraft: Power Nap Timer
Power Naps & Gentle Wake
Free
💪 Health & Fitness
(0)
18
QuietNap - Private nap alarm
QuietNap - Private nap alarm
QuietNap - Private nap alarm
Quiet naps, soft wake
$0.99
💪 Health & Fitness
(0)
19
NowAlarm: Fast Nap Alarm Timer
NowAlarm: Fast Nap Alarm Timer
NowAlarm: Fast Nap Alarm Timer
Set alarms instantly from now
Free
📊 Productivity
(0)
20
QuietNap: Nap & Sleep Timer
QuietNap: Nap & Sleep Timer
QuietNap: Nap & Sleep Timer
Sleep Timer & Relax Sounds
Free
💪 Health & Fitness
(0)

FAQ about Nap Timer

What are the best nap timer apps for iPhone?
Power Nap App - Nap Timer tops our nap timer apps ranking as of August 2026, with a 4.4-star average from 554 App Store ratings, and it's free to download.
Yes — 18 of the top nap timer apps we rank are free to download, including Power Nap App - Nap Timer and Power Nap Tracker: cycle timer.
Power Nap App - Nap Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ nap timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Power Nap App is an alarm clock designed to help users take effective power naps. It provides a timer, a selection of relaxing sounds for falling asleep, and pleasant alarm sounds to wake you up gently. The app aims to restore wakefulness and promote performance and learning through short naps.
Key features include a power nap timer that can be set for up to 30 minutes, a variety of relaxing sounds like Beach and Rain, and pleasant alarm sounds such as Birds and Piano. It also boasts high-quality audio, an easy-to-use interface, and an informational page about power naps.

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