Best Nap Timer Apps

4.4😊(554 ratings)

FreeAdsIn-App Purchases

This app helps you take effective power naps to restore wakefulness and improve performance. It features a timer, a variety of relaxing and pleasant alarm sounds, and a user-friendly interface. Get new energy for your day with scientifically proven methods.

What We Love

👍 Simple and intuitive interface
🌙 Soothing background sounds
😊 Cute cat animation
⏱️ Effective for power naps

Room to Improve

⏰ Timer too short (30 minutes max)
🔊 Alarm volume not adjustable
🔌 No snooze function

Power Nap Tracker: cycle timer by Phase4 Mobile

Nap tracking alarm clock

Strong Contender

🏥 Medical

4.5😐(222 ratings)

FreeAds

Power Nap Tracker: cycle timer screenshot 1

Power Nap Tracker: cycle timer screenshot 2

Power Nap Tracker: cycle timer screenshot 3

Power Nap Tracker: cycle timer screenshot 4

Power Nap Tracker: cycle timer screenshot 5

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

What We Love

🚀 Works amazing, knocks out instantly
👍 Gentle wake-up with nice sounds
👍 Accurate nap timer and tracker
👍 Free and functional
👍 Handy and easy to use
👍 Simple, no clutter interface
👍 Effective for power naps
👍 Wakes up feeling great, rested
👍 Good for managing short naps
👍 Efficient for naps without feeling groggy
👍 Helps avoid oversleeping
👍 Useful for drivers needing quick naps

Room to Improve

🐛 Snooze feature should be eliminated
🐛 Alarm volume is max, not gradual
🐛 App is useless if listening to another app
🐛 Cannot get past consent needed message
🐛 Stuck on consent needed screen
🐛 No history to evaluate naps/progress
🐛 Ads are intrusive/annoying
🐛 Cannot find paid version to remove ads
🐛 Doesn't track sleep accurately
🐛 Cannot distinguish sleep from wakefulness
🐛 No Apple Health integration
🐛 Doesn't log data in Health app
🐛 Aesthetics and ergonomics need review
🐛 Free version claims alarm sounds but doesn't have them

Pzizz - Sleep, Nap, Focus by Pzizz, Inc.

Relaxing Music For Insomnia

Worth Considering

PowerNap: Nap Timer & Alarm

4.8😊(9.7K ratings)

FreeIn-App Purchases

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

What We Love

🚀 Helps me fall asleep quickly
💤 Effective for napping and sleep
🎶 Soothing narration and soundscapes
🕰️ Customizable duration and alarm
🧠 Helps with focus and concentration

Room to Improve

💰 Expensive subscription model
🔒 Locked premium features behind paywall
🔇 Limited free content options
🐛 Occasional crashes and audio issues
🔄 Repetitive narration and soundscapes

More Nap Timer apps to explore

Learns your perfect nap length

This app helps you set timed alarms for power naps, preventing deep sleep and grogginess. It aims to boost alertness, productivity, and cognitive function through scientifically supported nap durations.

Timed power nap alarmsStopwatch functionalitySimple UI

🔧 Utilities

(1)

free

EarphoneNap - Silent Nap Timer

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

free with in-app purchases

(31K)

QuietNap: Nap & Sleep Timer

Relax Sounds & Meditation

This app provides a gentle and calm way to wake up or end meditation sessions. It uses sounds that gradually increase in volume, easing you into alertness without startling you. Ideal for naps and relaxation, it promotes a refreshed and centered feeling.

Gradually increasing sound volumeGentle wake-up experienceSupports meditation and naps

Smart Nap Timer for Focus

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

free with in-app purchases

(391K)

NapBest

Smart Nap Timer & Auto Wake

Zzzify - Nap Timer & Sleep

Quick naps made perfect

Better naps with relaxing BGM

NapTune: Power Nap Timer

by MEHMET EMIN IKIBAS

Naplane: Power Nap Timer

Fit rest into your break

$0.99

Simple timer for short naps

Quick Power Nap Timer

🔧 Utilities

NapCraft: Power Nap Timer

Power Naps & Gentle Wake

Gentle Nap & Sleep Timer

One-tap timer & sleep sounds

DotNap – Power Nap Alarm