Best Nap Timer Apps

207+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Whether you're new to nap timer or looking for an upgrade, our curated collection of 207+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Nap Timer

Power Nap App - Nap Timer#1

Power Nap App - Nap Timer by VisualHype GmbH

Relaxing Napping Sleep Sounds
Editor's Choice
💪 Health & Fitness
4.4😊(546 ratings)
FreeAdsIn-App Purchases
Power Nap App - Nap Timer screenshot 1
Power Nap App - Nap Timer screenshot 2
Power Nap App - Nap Timer screenshot 3
Power Nap App - Nap Timer screenshot 4
Power Nap App - Nap Timer screenshot 5

Experience the ultimate power nap with this app! Set a timer for up to 30 minutes, choose from relaxing sounds, and wake up feeling refreshed and energized. Relax, recharge, and boost your productivity with ease.

What We Love

  • 👍 Simple and intuitive interface
  • 🌙 Soothing background sounds
  • 😊 Cute cat animation
  • ⏱️ Effective for power naps

Room to Improve

  • ⏰ Timer too short (30 minutes max)
  • 🔊 Alarm volume not adjustable
  • 🔌 No snooze function
Power Nap Tracker: cycle timer#2

Power Nap Tracker: cycle timer by Phase4 Mobile, Inc.

Nap tracking alarm clock
Strong Contender
🏥 Medical
4.4(214 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Recharge with a nap tracking alarm clock that helps you feel fresh and reenergized by monitoring your nap and waking you up after you've gotten the amount of rest you choose. Try it today and wake up to beautiful natural sounds, view your nap profile, and start your day feeling rejuvenated.

Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Nap Timer apps to explore

4
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Nap schedule for YOUR child!
Free

Track and predict your baby's sleep with Napper: Baby Sleep Tracker app. Personalized sleep schedules, baby tracking, sleep sounds, and expert articles to help your little one develop healthy sleep habits. Improve your baby's sleep today!

💪 Health & Fitness
(3.9K)
5
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

Experience deep relaxation and improved sleep with dreamscapes, music, and voiceovers tailored to your needs. Enhance your performance with customized naps and boost productivity with focus-enhancing soundscapes. Try Pzizz for free and enjoy incredible sleep without side effects.

💪 Health & Fitness
(9.6K)
6
NapBest
NapBest
NapBest
Smart Nap Timer & Auto Wake
Free
💪 Health & Fitness
(0)
7
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
8
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Baby Tracker & Sleep Experts
Free

Huckleberry is a baby monitoring application that helps parents track their baby's sleep, feedings, diaper changes, and growth progress. With easy-to-use interfaces and data analysis, parents can ensure their baby is healthy and thriving. Download now to stay on top of your baby's needs effortlessly.

🏥 Medical
(13K)
9
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
10
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Helps you wake up easy
Free

A smart alarm app that helps you wake up feeling refreshed by analyzing your sleep cycles to wake you at the optimal time. Never oversleep or wake up groggy again – download now for a better morning routine!

💪 Health & Fitness
(1.4K)
11
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
12
Nap Timer
Nap Timer
Nap Timer
by Emrah Kavak
Free

Take a refreshing power nap with a scientifically-proven timer that helps you wake up feeling energized and alert. Set an alarm for the ideal nap duration to boost your cognitive function, productivity, and creativity, and wake up feeling refreshed and revitalized.

🔧 Utilities
(1)
13
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

💪 Health & Fitness
(6.2K)
14
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Fall asleep to your favorite music and save battery power with this app. Simply start your music, set a timer, and relax as the music stops automatically. No ads, just pure enjoyment!

🔧 Utilities
(7.4K)
15
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
16
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

🔧 Utilities
(7.1K)
17
Quick Nap - Manga Powernap
Quick Nap - Manga Powernap
Quick Nap - Manga Powernap
Progressive soft music wake-up
Free

This simple alarm clock app wakes you up with gentle, progressive music from your phone's library, helping you feel refreshed with power naps or a full night's sleep. Choose your nap duration, select a wake-up song, and let a cute manga character guide you to a refreshed morning.

💪 Health & Fitness
(18)
18
NapBoost
NapBoost
NapBoost
Smart Power Nap & AI Timer
Free
💪 Health & Fitness
(0)
19
Power Nap Assist - NapKit
Power Nap Assist - NapKit
Power Nap Assist - NapKit
Enhanced Naps with Vibrations
Free
💪 Health & Fitness
(0)
20
Kkokkio : Headphone Nap Alarm
Kkokkio : Headphone Nap Alarm
Kkokkio : Headphone Nap Alarm
Secret Headphone Alarm for Nap
Free

This application is an innovative alarm and nap timer that utilizes headphones to provide a private and quiet wake-up experience, allowing users to nap anywhere without disturbing others. With features such as headphone alarms, vibration alarms, and customizable sounds, it helps users build better sleep habits and improve their daily focus, making it perfect for students, professionals, and commuters.

💪 Health & Fitness
(22)

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