Out of 194+ power nap timer apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.
This app helps you take effective power naps to restore wakefulness and improve performance. It features a timer, a variety of relaxing and pleasant alarm sounds, and a user-friendly interface. Get new energy for your day with scientifically proven methods.
What are the best power nap timer apps for iPhone?
Power Nap Tracker: cycle timer tops our power nap timer apps ranking as of July 2026, with a 4.4-star average from 214 App Store ratings, and it's free to download.
Are there free power nap timer apps for iPhone?
Yes — 18 of the top power nap timer apps we rank are free to download, including Power Nap Tracker: cycle timer and Quick Power Nap Timer.
Does Power Nap Tracker: cycle timer have ads or in-app purchases?
Power Nap Tracker: cycle timer shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
How many power nap timer apps are on the App Store?
We track 194+ power nap timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
What does Power Nap Tracker do?
Power Nap Tracker helps you achieve the perfect short nap by monitoring your sleep cycles and waking you gently at your desired duration. This prevents post-nap grogginess and enhances your thinking and productivity for the rest of the day.
What are the key features of Power Nap Tracker?
Key features include measuring your nap duration up to 3 hours, waking you gently with beautiful natural sounds, displaying your nap profile on a graph, recording the loudest sounds during your nap, and operating in the background.