Awesome
Awesome. Makes you challenge your thinking and take it to a deeper level.
Archived App (Last seen on 4 Apr 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This minimalist app guides users through a Cognitive Behavioral Therapy process to evaluate and reframe negative thoughts. It helps users quickly assess their feelings, emotions, and thought patterns on the spot, with a reporting feature to review past entries and share them.
✓Cognitive Behavioral Therapy wizard
✓Evaluate thoughts and emotions
✓Reframe negative thoughts positively
✓Track emotional intensity
✓Reporting and review feature
✓Shareable reports
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What's New in NeatCBT
1.60
March 25, 2016
Graphical Enhancements
User reviews
FAQ
What is NeatCBT?
NeatCBT is a minimalist application designed to guide users through a Cognitive Behavioral Therapy process. It helps you evaluate your thoughts, emotions, and their intensity, and then reframe those thoughts positively.
How does NeatCBT help with negative thoughts?
NeatCBT uses a guided wizard to help you identify negative thought patterns, assess their validity, and then reframe them into more positive and constructive perspectives. This process aims to improve your emotional state afterward.
Can I track my progress with NeatCBT?
Yes, NeatCBT includes a reporting feature that allows you to look back at previous entries. You can review past situations, your thoughts, and how you felt, helping you remember effective reframing strategies.
Is NeatCBT available on multiple devices?
The provided data does not specify platform compatibility beyond it being a mobile application. It is recommended to check the app store for availability on your specific device.
How often is NeatCBT updated?
The application was last updated on March 25, 2016, with version 1.60. This indicates a less frequent update cycle in recent years.
What is the cost of NeatCBT?
NeatCBT is a paid application and costs $1.99. There are no in-app purchases mentioned, and the app is not ad-supported.
What is the age rating for NeatCBT?
NeatCBT has an age rating of 4+. This suggests it is suitable for a wide range of users, though its therapeutic nature may be more relevant to older individuals.
How can I share my reports from NeatCBT?
You can share your reports generated by NeatCBT via email, other configured applications on your device, or by copying the content to your clipboard.