Negative Split

Negative Split

Your free running coach

0 ratings
4 reviews
Free
With Ads

Details

  • Released
  • Updated
  • March 6, 2025
  • March 8, 2025

Features

Negative Split screenshot #1 for iPhone
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Negative Split screenshot #5 for iPhone
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About

This running app offers personalized training plans to help you achieve your race day goals. It integrates strength, recovery, and relaxation exercises to prevent injuries and improve performance.

Personalized training plans
Run tracking
Strength training
Recovery exercises
Injury prevention
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What's New in Negative Split

1.2

March 8, 2025

In this version, we've added new running plans and breathing exercises!

User reviews

Incredible.

Best running app I’ve ever used!

Really helpful!

I’m training for a marathon and was looking for an app to help me plan my workouts and gave this a go, it’s working really well for me so far! It’s really satisfying to see my progress and the workouts it’s given are helping me improve my distance! I’d definitely recommend!

Harriet

Really good app. Very informative and helpful

Super Impressed !

Originally was testing the app and now I’m certain I’ll be using this app to train, recover and overall become a better runner.

Developer apps

FAQ

What kind of training plans does Negative Split offer?

Negative Split provides a variety of training plans tailored to your running goals. You can select the plan that best suits your needs to guide your progress.

Does Negative Split include exercises beyond running?

Yes, Negative Split incorporates strength, recovery, and relaxation training. These are designed to complement your running regimen and help prevent injuries.

Is Negative Split suitable for beginners?

The app is designed for runners of all levels, offering personalized plans to help users build up to race day injury-free. Its age rating of 4+ suggests broad accessibility.

What devices is Negative Split available on?

Negative Split is available on iPhone and iPad devices, allowing users to track their runs and training on the go.

How often is Negative Split updated?

The app was last updated on March 8, 2025, with version 1.2. This indicates recent development and ongoing support from the developer.

Does Negative Split have ads?

Yes, Negative Split contains advertisements. Users should expect to see ads while using the application.

What is the primary focus of Negative Split?

The primary focus of Negative Split is to act as your free running coach, offering personalized training plans and tracking your progress towards race day.