Netgram is the AI keto and low-carb tracker built around net carbs—not generic calorie counting.
Most food trackers make you dig through cluttered community databases full of wrong entries, paywall the barcode scanner, or treat a 30g net-carb meal the same as 30g of fiber. Netgram gets you in and out in seconds so you can stay consistent without living in a spreadsheet.
LOG ANY WAY THAT FITS YOUR MOMENT
• AI Meal Photo Scan — Snap your plate and get an instant breakdown of calories, protein, fat, total carbs, fiber, and net carbs. Review and adjust portions before you save.
• Hands-Free Voice Logging — Cooking or on the go? Just say "three scrambled eggs cooked in butter, half an avocado, and black coffee" and Netgram parses every item automatically.
• Restaurant Menu Mode — Eating out is where keto gets hard. Photograph a restaurant menu before you order and Netgram estimates the macros and net carbs for every dish, rates how keto-friendly each one is, and keeps a running total against your daily net-carb limit as you choose. Save your order as Planned, then snap each plate when it arrives to confirm.
• Free Barcode & Nutrition Label Scanner — Scan packaged foods via Open Food Facts or snap a nutrition facts label directly.
• Quick-Add & One-Tap Favorites — Re-log your go-to breakfasts, keto coffee, or electrolytes in a single tap.
BUILT FOR KETO & LOW-CARB ACCURACY
• True Net Carbs First — Netgram calculates Net Carbs (Total Carbs minus Fiber) automatically and keeps your remaining net-carb budget front and center on your Today screen.
• Fasting Timer & Water Tracker — Track 16:8, 18:6, 20:4, or OMAD fasts alongside your daily hydration goal in the same view.
• Sodium Tracking — Keep tabs on sodium alongside your core macros.
• Trends & Backfill Calendar — See your last 14 days of calories and net carbs plus your weight trend, and step back to any past day to backfill a missed meal or workout.
• Light & Dark Mode — Easy on the eyes, day or night.
FREE TO START — TRANSPARENT PRICING
Netgram is free to download and includes:
• 10 free AI meal scans (photo or voice) to experience instant AI logging
• Unlimited manual search (USDA FoodData Central), barcode scanning, nutrition-label scans, Restaurant Menu Mode menu scans, favorites, fasting timer, water tracking, and net-carb tracking
Upgrade to Netgram Pro ($7.99/month or $59.99/year — includes a 7-day free trial on the annual plan) for:
• Unlimited AI meal scans (photo and voice)
PRIVACY & HEALTH DISCLAIMER
Your food logs, photos, and voice notes are used solely to calculate your nutrition entries and are never sold or used for third-party advertising.
Netgram is a general wellness and nutrition tracking tool intended for informational and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making significant changes to your diet or nutrition regimen.
SUBSCRIPTION & LEGAL INFORMATION
Payment will be charged to your Apple ID account at confirmation of purchase (or at the end of the 7-day free trial for the annual subscription). Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store Account Settings after purchase.
Privacy Policy: https://netgramapp.com/privacy
Terms of Service: https://netgramapp.com/terms
Support: https://netgramapp.com/support
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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