Comparison

My Macros+ | Macro Tracker vs Netgram

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My Macros+ | Macro Tracker

This app helps users track their meals and nutrition with speed and accuracy. It offers extensive customization for macro goals, unlimited meals, and custom food creation. Users can also monitor progress with detailed breakdowns and graphs, and sync data across multiple devices.

Highlights
  • Fast barcode and AI photo scanning
  • Customizable macro goals and unlimited meals
  • Extensive food database with custom food creation
  • Detailed nutrition breakdowns and progress graphs
  • Cross-device syncing (iPhone, iPad, Watch, Mac)
  • Offline tracking capabilities
Features
Read full description

Track your meals in as little as 3 taps. Join 1,000,000+ users who've reached their goals with My Macros+ — the diet tracker built by a professional bodybuilder, for people who are serious about results. FAST, ACCURATE TRACKING Scan barcodes and nutrition labels for instant logging. Search a database of over 5 million foods. AI photo scanning is there when you need it. BUILT YOUR WAY Set your macros exactly how you want, unlimited meals with Pro, any food in any serving size. My Macros+ adapts to how you eat — not the other way around. AS FEATURE ON Good Morning America, Men's Health, AskMen, and DailyBurn. WHY MY MACROS+ Created after years of frustration with existing diet apps, My Macros+ is built around one idea: tracking should be fast enough that you actually stick with it. From first-time dieters to elite athletes, our users stay consistent because tracking takes seconds, not minutes. CUSTOMIZE EVERY DETAIL - Create unlimited macro goals with Pro — supports carb cycling, high/low days, and refeeds - Add as many meals per day as you want — no forced Breakfast/Lunch/Dinner structure - Create custom foods fast — enter them straight from the label or snap a photo. No math required - Edit any food to any serving size you want - Smart food search and categorization speed up every entry - Works offline — hundreds of thousands of preloaded foods from popular brands and restaurants, ready when you are SEE YOUR PROGRESS - Daily, meal-level, and per-food nutrition breakdowns - Beautiful weight tracking graphs - Macro calculators to set your starting numbers and adjust as you progress - Track water intake GO FURTHER TOGETHER - Track alongside your friends or coach in My Circle - Copy their custom foods, meals, and recipes straight into your own library ACROSS YOUR DEVICES - Apple Watch — log foods, check macros, and track water and bodyweight from your wrist - Home Screen Widgets — interactive widgets let you log water and track progress without opening the app - Siri & Shortcuts — track hands-free with Siri, automate meal tracking with Shortcuts - Apple Health — two-way sync for nutrition, weight, and more - Dark Mode fully supported SYNC EVERYWHERE - Your tracking goes with you — iPhone, iPad, Apple Watch, Mac and any other device were My Macros+ lives. NEED HELP HITTING YOUR GOALS? Macro Coach (optional subscription) uses our AI to set your starting macros from a short questionnaire, then intelligently adjusts them as you progress so you stay on track. GO PRO — TRACK FASTER, ANALYZE DEEPER MM+ Pro unlocks the full app — convenience features that make tracking faster, plus powerful tools to analyze your progress. - Unlimited macro goals — supports carb cycling, high/low days, and refeeds - Smart search — adapts to your tracking habits so the right foods surface faster - Advanced Macro Calculator — more inputs, more precision, ready to attack any goal - Diet Summary — an in-depth breakdown of your diet, body weight, and favorite foods across any range of time. See patterns you'd miss day-to-day. - Detailed Analysis — compare any two data points side-by-side. Calories vs. weight change. Protein vs. progress. Anything you want. Find what's actually driving your results. - Bodyweight Goals — set target weights, track trends, and stay on course - Spreadsheet Export — download all your data as CSV for analysis in Excel, Sheets, or your own tools - Notes — log context like training days, energy levels, or anything you'll want to reference later - Meal Timer — set reminders so you never miss your next meal ABOUT OPTIONAL SUBSCRIPTION Subscriptions are charged to your iTunes Account and auto-renew unless cancelled more than 24 hours before the end of the current period. Any free trial remaining is forfeited at purchase. Manage subscriptions in your Account Settings. Your account is charged within 24 hours of renewal. Terms of Service: https://getmymacros.com/TermsOfUse.html

About

Netgram

Features
Read full description

Netgram is the AI keto and low-carb tracker built around net carbs—not generic calorie counting. Most food trackers make you dig through cluttered community databases full of wrong entries, paywall the barcode scanner, or treat a 30g net-carb meal the same as 30g of fiber. Netgram gets you in and out in seconds so you can stay consistent without living in a spreadsheet. LOG ANY WAY THAT FITS YOUR MOMENT • AI Meal Photo Scan — Snap your plate and get an instant breakdown of calories, protein, fat, total carbs, fiber, and net carbs. Review and adjust portions before you save. • Hands-Free Voice Logging — Cooking or on the go? Just say "three scrambled eggs cooked in butter, half an avocado, and black coffee" and Netgram parses every item automatically. • Restaurant Menu Mode — Eating out is where keto gets hard. Photograph a restaurant menu before you order and Netgram estimates the macros and net carbs for every dish, rates how keto-friendly each one is, and keeps a running total against your daily net-carb limit as you choose. Save your order as Planned, then snap each plate when it arrives to confirm. • Free Barcode & Nutrition Label Scanner — Scan packaged foods via Open Food Facts or snap a nutrition facts label directly. • Quick-Add & One-Tap Favorites — Re-log your go-to breakfasts, keto coffee, or electrolytes in a single tap. BUILT FOR KETO & LOW-CARB ACCURACY • True Net Carbs First — Netgram calculates Net Carbs (Total Carbs minus Fiber) automatically and keeps your remaining net-carb budget front and center on your Today screen. • Fasting Timer & Water Tracker — Track 16:8, 18:6, 20:4, or OMAD fasts alongside your daily hydration goal in the same view. • Sodium Tracking — Keep tabs on sodium alongside your core macros. • Trends & Backfill Calendar — See your last 14 days of calories and net carbs plus your weight trend, and step back to any past day to backfill a missed meal or workout. • Light & Dark Mode — Easy on the eyes, day or night. FREE TO START — TRANSPARENT PRICING Netgram is free to download and includes: • 10 free AI meal scans (photo or voice) to experience instant AI logging • Unlimited manual search (USDA FoodData Central), barcode scanning, nutrition-label scans, Restaurant Menu Mode menu scans, favorites, fasting timer, water tracking, and net-carb tracking Upgrade to Netgram Pro ($7.99/month or $59.99/year — includes a 7-day free trial on the annual plan) for: • Unlimited AI meal scans (photo and voice) PRIVACY & HEALTH DISCLAIMER Your food logs, photos, and voice notes are used solely to calculate your nutrition entries and are never sold or used for third-party advertising. Netgram is a general wellness and nutrition tracking tool intended for informational and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making significant changes to your diet or nutrition regimen. SUBSCRIPTION & LEGAL INFORMATION Payment will be charged to your Apple ID account at confirmation of purchase (or at the end of the 7-day free trial for the annual subscription). Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store Account Settings after purchase. Privacy Policy: https://netgramapp.com/privacy Terms of Service: https://netgramapp.com/terms Support: https://netgramapp.com/support Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

My Macros+ | Macro Tracker4 screens
Netgram4 screens

Verdict

The call

The clearest difference is iOS requirement: Netgram at 15.1 against My Macros+ | Macro Tracker's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. My Macros+ | Macro Tracker sells 9 in-app purchases, starting at $1.99 per month and Netgram sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

My Macros+ | Macro Tracker ships an update every 10 days, Netgram weekly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 9 level
My Macros+ | Macro Tracker versus Netgram: the parameters behind the verdict, then further details
ParameterMy Macros+ | Macro TrackerNetgram
PriceFreeFree
Rating4.7 (34K ratings) — better—
Positive reviews51.1% of reviews—
Number of ratings34K — better—
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size185 MB59 MB
Age rating4+4+
DeveloperMy Macros LLCErnie Albers

Bugs and requests

My Macros+ | Macro Tracker

Reported bugs

3 issues
  • Data loss issues when updating or switching devices
  • Inconsistent barcode scanning and nutrition data
  • Occasional app freezing or crashing

Requested features

5 requests
  • Automatic macros calculation based on activity level
  • Micronutrient tracking
  • Integration with fitness trackers and Apple Health
  • Ability to easily modify serving sizes
  • More intuitive recipe builder with instructions

Netgram

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

My Macros+ | Macro Tracker

Subscriptions9
  • My Macros+ Pro Subscription$1.991 Month
  • My Macros+ Pro Subscription$2.991 Month
  • My Macros+ Pro Monthly$3.991 Month
Show 6 more
  • Macro Coach3 Days trial2 variants$9.991 Month
  • My Macros+ Pro Subscription7 Days trial$19.991 Year
  • My Macros+ Pro Subscription7 Days trial$29.991 Year
  • My Macros+ Pro Annual1 Year trial$29.991 Year
  • My Macros+ Pro Annual1 Year trial$34.991 Year
  • My Macros+ Pro Annual7 Days trial$34.991 Year
2 purchases

Netgram

Subscriptions2
  • MacroSnap Pro$7.991 Month
  • MacroSnap Pro (Annual)7 Days trial$59.991 Year

Questions

Is My Macros+ | Macro Tracker free?
My Macros+ | Macro Tracker is free to download, with in-app purchases available.
Is Netgram free?
Netgram is free to download, with in-app purchases available.
Do My Macros+ | Macro Tracker or Netgram have ads?
Neither My Macros+ | Macro Tracker nor Netgram shows ads.
Which is updated more often, My Macros+ | Macro Tracker or Netgram?
My Macros+ | Macro Tracker ships an update every 10 days, and Netgram weekly. Most recently, My Macros+ | Macro Tracker was updated on November 8, 2026 and Netgram on November 5, 2026.

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