This app offers guided meditation and mindfulness exercises designed to help users find inner peace and balance. It features personalized journeys based on a health index, immersive experiences with gentle animations and sound, and motivational elements like unlocking illustrations.
3.0.1
December 9, 2025
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newlife.330 is a mindfulness and meditation app designed to help users find calm and balance. It offers guided exercises, personalized recommendations, and features to support a regular practice.
The app uses a '330 health index' questionnaire to understand your needs and then recommends specific meditation exercises tailored to your profile and daily schedule.
Content is designed by professionals and includes themes like stress reduction, sleep improvement, mindful eating, work, self-care, and daily life. There are also '21-day mindfulness' programs.
Yes, the app includes features like a dark mode and gentle guidance specifically aimed at helping users relax and fall asleep more peacefully.
Completing exercises earns you hours, unlocks fun illustrations, and allows you to collect items, making your mindfulness journey engaging and rewarding.
Based on the data, newlife.330 is supported on iPhone and iPod, indicating compatibility with Apple's iOS ecosystem.
The app was last updated on December 9, 2025, with version 3.0.1, suggesting regular updates to improve features and content.
No, newlife.330 is free and does not contain advertisements, providing an uninterrupted mindfulness experience.
