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newlife.330

newlife.330

by New Life Psychiatric Rehabilitation Association

2 ratings
51 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 4, 2015
  • December 9, 2025

Features

Developer

New Life Psychiatric Rehabilitation Association
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About

This app offers guided meditation and mindfulness exercises designed to help users find inner peace and balance. It features personalized journeys based on a health index, immersive experiences with gentle animations and sound, and motivational elements like unlocking illustrations.

✓Personalized meditation journeys
✓Immersive practice experience
✓Customizable reminders and prompts
✓Progress tracking and rewards
✓Evidence-based content by professionals
✓Variety of mindfulness themes
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What's New in newlife.330

3.0.1

December 9, 2025

本次更新聚焦於提升整體操作體驗，讓教學、資訊、主界面的瀏覽更順暢，並新增互動提示。立即更新，享受更流暢的新體驗！

User reviews

Most RecentHighest RatedLowest Rated

無法使用

無法使用
KenixkareneKenixkarene

Great app!

I really enjoy the variety of exercises and I like the voice of the narrator. 新的任務和獎勵也大大推動我每天練習。若果可以調校錄音播放進度就更好了🙏🏻10分鐘身體掃描練習最後好像cut了幾秒。靜心語錄請放大顯示。
baobao chtbaobao cht

差

APP啲錄音必須按app指定的次序聽，先可以解鎖全部錄音。幾年前我參加過這裡的MBCT，在之前未update的app已聽哂所有課堂錄音，但我更新app後，啲錄音又要重新聽過，先可以自由聽返啲錄音，實在太麻煩了。簡直浪費我時間。而且嗰app成日function唔到，過一陣唔入個app又要login返，勁驚個app又洗哂我啲紀錄，令我又要重新聽一次啲錄音。
badsmulebadsmule

好app, 如果可以連同apple health,計到我使用app的時間在Apple Health內的mindful mins 就更好

支持
wai246311682wai246311682

perfect app for relaxing my mind

真的十分有幫助，前段時間無論上學或生活的壓力都十分大，但這個app幫助我在面對這些壓力時能及時調整自己的狀態，透過調節自己的呼吸，思維及日常習慣，使我生活更能放鬆自己的情緒。十分有意義的app
handsome_boy123handsome_boy123
See 46 more reviews

Developer apps

生活新喜點
生活新喜點

by New Life Psychiatric Rehabilitation Association

💪 Health & Fitness
Free
See developer apps

FAQ

What is newlife.330?

newlife.330 is a mindfulness and meditation app designed to help users find calm and balance. It offers guided exercises, personalized recommendations, and features to support a regular practice.

How does newlife.330 personalize my experience?

The app uses a '330 health index' questionnaire to understand your needs and then recommends specific meditation exercises tailored to your profile and daily schedule.

What kind of content does newlife.330 offer?

Content is designed by professionals and includes themes like stress reduction, sleep improvement, mindful eating, work, self-care, and daily life. There are also '21-day mindfulness' programs.

Can newlife.330 help me sleep better?

Yes, the app includes features like a dark mode and gentle guidance specifically aimed at helping users relax and fall asleep more peacefully.

How does newlife.330 keep me motivated to practice?

Completing exercises earns you hours, unlocks fun illustrations, and allows you to collect items, making your mindfulness journey engaging and rewarding.

Is newlife.330 available on multiple devices?

Based on the data, newlife.330 is supported on iPhone and iPod, indicating compatibility with Apple's iOS ecosystem.

How often is newlife.330 updated?

The app was last updated on December 9, 2025, with version 3.0.1, suggesting regular updates to improve features and content.

Does newlife.330 have ads?

No, newlife.330 is free and does not contain advertisements, providing an uninterrupted mindfulness experience.