Superb, but 1 tiny, recent issue.
This app is seriously superb. I went from never being a runner (or thought I could) to genuinely loving doing 40 min runs. It was key, for me, to lose 8st in my mid-forties! It eases you in ever so slowly, but you’ll soon find yourself becoming a “runner”, no matter where you are health-wise.
One recent issue, if you have earphones in and have Siri read out notifications (messages, news, social media for example), the C25K app pauses and doesn’t restart automatically. A fairly recent problem, but hopefully will be fixed with an update.
Don’t let it put you off though, this app is fantastic!
One recent issue, if you have earphones in and have Siri read out notifications (messages, news, social media for example), the C25K app pauses and doesn’t restart automatically. A fairly recent problem, but hopefully will be fixed with an update.
Don’t let it put you off though, this app is fantastic!
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SsergeantRich
It worked!
Thanks to the app, and Jo Wiley, and Dillinja, for getting me through each run! I can do it! First 5k race in 2 weeks, and I bet I can do that too! So proud of myself, and Jo and Dilli xx
MMarie2798
Motivational
I’ve used this 3 times now and it’s got me back running each time. I’m now going to promise myself to keep going!
BBikingPastor
Changed my life
I’d tried running on and off for about 2 years never really knowing what I was doing and never gettingpast 1.5 miles. Then someone at work recommended this app and o can now run 5k in 32 minutes I would never thought I could achieve this. I also just completed my first park run. So thank you! The guidance, the positive support all helped me.
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SSoph455478
Hard to access but worth it
I couldn’t immediately do week 1 as I have asthma and hypermobility so jogging for 1 minute was not possible for me but I built up to it starting with 10 seconds and now im on week 2 of the program and I feel amazing!
JJusteeeene
