Best apps like Nidra Relax español

Yivana Meditación guiada

by Iliana Sfeir

Free

This app offers guided meditations and mindfulness exercises in Spanish to promote relaxation, self-improvement, and overall well-being. It caters to both beginners and experienced meditators with a variety of programs and customizable features for a calmer, more fulfilling life.

Hatha Yoga Flow

Personalized Chakra Workouts

Free

Discover personalized yoga programs tailored to your needs, from flexibility and strength to stress relief and better sleep. Balance your mind and body by activating your chakras with unique, flowing sequences designed for all experience levels. Enjoy guided sessions with clear instructions and calming music, even offline.

Garaulet Diet online

Follow the Garaulet Diet

Free

This app allows users to follow a nutritionist-guided weight loss program remotely. It helps users improve eating habits and reach their target weight by providing weekly reviews of their food intake. The app integrates with Apple's HealthKit to import step data.