Best apps like Night and Day Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Whether you want more options like Night and Day Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Night and Day Tracker

StressLess: Stress Monitor#1

StressLess: Stress Monitor by Fit Labs

HRV & Health Tracker for Watch
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app uses your heart rate and HRV data to monitor stress and anxiety levels. It provides real-time insights and predictive notifications to help you manage your mental well-being and improve sleep quality. Customizable watch complications offer quick access to your health metrics.

Phase - Sleep Schedule Reset#2

Phase - Sleep Schedule Reset by Youssef Ismaili

Circadian Rhythm & Energy
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app guides you through a personalized daily plan to gradually shift your sleep schedule. It provides timed nudges based on your local sunrise and sunset to help you achieve your desired bedtime and wake-up times.

SleepGlow - Sleep & Relax#3

SleepGlow - Sleep & Relax by Ilkay Gokcen

Mystic Sounds & Zen Sleep
Worth Considering
💪 Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
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Experience deep relaxation with calming mystic soundscapes and a gentle ambient glow. This app offers a premium, ad-free, and offline experience designed to help you fall asleep faster and stay asleep longer. Enjoy a simple, one-tap interface for ultimate tranquility.

More apps like Night and Day Tracker

4
Tigris: AI Calorie Counter
Tigris: AI Calorie Counter
Tigris: AI Calorie Counter
AI Macro Tracker. 100% Private
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
5
Khalisthenics
Khalisthenics
Khalisthenics
Your Personal Pocket Coach
Free

This AI-powered fitness coach analyzes your workouts in real-time, providing instant feedback on your form. Track 33 points on your body in 3D to improve range of motion, alignment, and stability. Works offline with local processing for privacy.

Real-time 3D form analysisInstant rep feedbackPost-workout analytics
💪 Health & Fitness
(1)
free
6
CarbSync: Macro Tracker
CarbSync: Macro Tracker
CarbSync: Macro Tracker
Smart carb cycling planner
Free
💪 Health & Fitness
(0)
7
Workout Log - DayOne
Workout Log - DayOne
Workout Log - DayOne
Strength Programs. Lift Heavy.
Free

This app helps serious lifters track their workouts and automatically calculate weights for percentage-based programs. It features a rest timer, exercise library with videos, and progress tracking to help users get stronger.

Automated weight calculation for programsLog sets, reps, and weightBuilt-in rest timer
💪 Health & Fitness
(1)
freemium
8
Blissful: Self Care for Moms
Blissful: Self Care for Moms
Blissful: Self Care for Moms
Mama Wellness, Motherhood Joy
Free

This app offers a calming space for mothers to breathe, reset, and rediscover themselves. It provides stress relief tools, guided mindfulness, sleep meditations, affirmations, and daily self-care routines to support mental and emotional wellbeing.

Daily affirmationsGuided meditationsSleep support
💪 Health & Fitness
(4)
freemium
9
TBeauty - Glowup Guide
TBeauty - Glowup Guide
TBeauty - Glowup Guide
Routine, BeautyAI & Marketing
Free

Share your skincare routines, discover effective products and home remedies, and connect with a supportive community. Earn stars for inspiring others and track your progress on regional leaderboards. Stay on track with personalized reminders to build healthy habits.

Build and share skincare routinesDiscover effective products and home remediesEarn stars for inspiring others
💪 Health & Fitness
(3)
freemium
10
KarmaSync: Health Dashboard
KarmaSync: Health Dashboard
KarmaSync: Health Dashboard
Your Daily Health Score
Free

Analyzes Apple Health data to provide a daily score reflecting activity, sleep, and heart metrics. Offers insights, personalized goals, and motivational tips to help build healthier habits.

Daily Karma ScoreStreaks and LevelsVitals Dashboard
💪 Health & Fitness
(3)
free