Best apps like Nightshade - Regain your sleep

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Nightshade is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Nightshade

More apps like Nightshade

4
Sheeping: Sleep & App Block
Sheeping: Sleep & App Block
Sheeping: Sleep & App Block
by JinHan Partners
Free

This app helps you establish a consistent sleep routine by limiting screen time and offering relaxing soundscapes. It guides you to wind down, destress, and wake up refreshed, building lifelong habits for better rest.

App blocker for screen time controlRelaxing ambient soundscapesSleep routine manager
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(2)
free with in-app purchases
5
Somni Pure Sleep
Somni Pure Sleep
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Phone Addiction - Screen Detox
Phone Addiction - Screen Detox
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Sunbreak - 수면을 고치세요
Sunbreak - 수면을 고치세요
Sunbreak - 수면을 고치세요
앱 잠금. 친구들이 알아요.
Free

This app locks distracting applications at your chosen bedtime to help you establish a healthier sleep schedule. It uses social accountability by notifying friends if you break your pact, encouraging better sleep habits without bypass options.

App locking with no bypassAccountability partner notificationsPhone Down Mode alarm
💪 Health & Fitness
(6)
freemium
9
Circadian Alarm: Wake Up Early
Circadian Alarm: Wake Up Early
Circadian Alarm: Wake Up Early
Sleep Cycle Tracker & Sounds
Free

This app helps you wake up feeling refreshed by disrupting the snooze habit and offering custom alarm sounds. It provides a personalized sleep plan to realign your body clock and improve your morning routine.

No snooze functionalityPhoto proof to dismiss alarmCustomizable alarm sound modes
💪 Health & Fitness
(10)
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10
RelaxColors: Light Therapy AI
RelaxColors: Light Therapy AI
RelaxColors: Light Therapy AI
Sleep, Calm & Focus Light
Free

This app uses gentle light and color sequences to help users calm down, focus, and unwind. It offers guided sessions designed to improve sleep, reduce overstimulation, and enhance mental clarity without sound or interaction.

Guided light sessionsRelax, Focus, Sleep Prep modesAdjustable brightness
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(2)
freemium