About
This app provides support for individuals going through a no-contact period after a breakup. It helps users track their progress, manage urges to reach out, and offers an AI coach for encouragement. Daily check-ins and progress charts visualize your journey towards healing.
What's New in No Contact
1.0.2
June 18, 2026
- Bug fixes
Developer apps
FAQ
How does No Contact help with urges?
No Contact features an SOS button that, when pressed, initiates a calm breathing exercise and prompts you to recall your reasons for maintaining no contact. You can also log each urge you resist, helping to visualize your progress.
What is the AI coach in No Contact?
NoCo AI is an AI coach available 24/7 within the app. It provides practical, no-nonsense encouragement to help you stay strong during difficult moments, offering an alternative to reaching out to your ex.
Can I reset my streak in No Contact if I slip up?
Yes, if you slip up and break no contact, you can reset your streak without shame and continue your progress. The app is designed to support your journey, even with occasional setbacks.
What kind of progress tracking does No Contact offer?
No Contact offers daily 30-second check-ins to monitor your no-contact progress. It also provides charts that visualize your streak, mood, and the number of urges resisted over time.
Is No Contact available on Android devices?
Based on the provided data, No Contact is currently supported on iPhone devices. Information regarding Android compatibility is not available.
How often is No Contact updated?
No Contact was last updated on June 18, 2026, with version 1.0.2. This indicates a recent update, suggesting ongoing development and support for the application.
What is the age rating for No Contact?
No Contact has an age rating of 17+. This is likely due to the mature themes associated with relationship breakups and emotional recovery.
Does No Contact have ads?
No, No Contact does not contain advertisements. The app is free to use and does not display any ads to its users.