10+ similar apps compared and reviewed
Whether you want more options like NoAngry or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you understand your life by tracking habits, moods, symptoms, and events. It reveals patterns related to time, location, and weather, all while keeping your data private and on your device. Customize trackers for anything you want to monitor and gain insights through visual trends and reports.
This app offers a unique micro-journaling experience where users write down their thoughts and feelings, then digitally 'burn' them to release anxiety and clear their minds. It's designed for quick, private mental resets without storing any personal data.
This app provides tools and techniques based on CBT, DBT, and mindfulness to help users manage anger and anxiety in the moment and build long-term emotional control. It offers guided de-escalation, daily practices, and an 8-week program to understand and master emotional responses.
