Nordic Diet Companion
Eat Nordic for heart health
About
This app helps you follow a traditional Nordic diet by logging your meals through voice or text. It provides insights into your eating patterns, highlighting key Nordic foods you're consuming and suggesting ways to improve your diet without strict scores or quotas.
What's New in Nordic Diet Companion
1.0.5
July 30, 2026
• Guided setup — A quick, conversational profile set up. • Apple Health — Nordic now reads your weight and activity for context and can mirror weights you log back to Health. • Weight goals — Your coach now supports weight goals as part of your plan. • Fixed the message box occasionally slipping behind the keyboard. • Reliability and polish throughout.
MoreSubscription plans
Premium Monthly
Nordic-eating coaching—log meals by voice or text
Developer apps
FAQ
What is the Nordic Diet Companion?
Nordic Diet Companion is a food and habit coach designed to help you follow a balanced, traditional Nordic way of eating. It allows you to log meals by speaking or typing, and provides insights into your dietary patterns.
How does Nordic Diet Companion help me track my diet?
It helps you track your diet by analyzing your logged meals to show which Nordic target foods you're consuming. It focuses on patterns like whole grains, fish, vegetables, berries, and fermented dairy, rather than strict scores.
Can I log meals easily with Nordic Diet Companion?
Yes, you can log meals by simply saying or typing what you ate, such as 'oatmeal with blueberries and walnuts.' The app understands plain language and logs meals in seconds without forms or barcode scanning.
Does Nordic Diet Companion offer personalized coaching?
Yes, it offers coaching that remembers your preferences and logged meals. You can ask questions like 'how am I tracking today?' or 'what should I round out with?' for tailored advice.
What are the subscription options for Nordic Diet Companion?
Nordic Diet Companion offers Premium Monthly at $14.99/month and Premium Annual at $129.99/year. Both plans include a 7-day free trial for new subscribers.
How do I manage or cancel my subscription?
You can manage or cancel your subscription anytime within your Apple Account settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.
Does Nordic Diet Companion integrate with Apple Health?
Yes, with your permission, it can read weight, steps, body fat, resting heart rate, and sleep from Apple Health for context. It also mirrors voice-logged weights back to keep your Health-aware apps in sync.
Is Nordic Diet Companion suitable for medical advice?
No, Nordic Diet Companion is a food and habit coach, not a medical device or a substitute for professional medical advice. It does not diagnose or track clinical markers.